1.

Without Involving Yourself In A Risk, Nothing Great In Life Can Be

Achieved.
2. In The Systematic Process Of Awakening Kundalini, The First Step Is To
Purify Ida And Pingala Nadis And Create Harmony In Their Functioning.
Next, All The Chakras Have To Be Awakened. Then Sushumna Nadi Is
Awakened, And When There Is A Clear Pathway For Its Ascent,
Kundalini Can Be Awakened
Step I: Disciplining ida and pingala
Step 2: Awakening the chakras
Step 3: Awakening sushumna
1. Vipareeta Karani Mudra
2. Khechari Mudra

1. Mooladhara - 4 Petalled Deep Red Lotus
2. Swadhisthana - 6 Petalled Vermilion Lotus
3. Manipura - 10 Petalled Bright Yellow Lotus
4. Anahata - 12 Petalled Blue Lotus
5. Vishuddhi - 16 Petalled Violet Lotus
6. Ajna - 2 Petalled Silver-Grey Lotus
7. Sahasrara - 1000 Petalled Multicolored Or Red Lotus.
In each chakra six things are combined : 1) the chakra color, 2) the petals of the lotus
flower, 3) the yantra or geometrical shape, 4) the bija mantra, 5) the animal symbol, 6)
the higher or divine symbol. Each chakra contains an animal and divine beings. The
animals represent your previous evolution and instincts, and the divine beings
represent higher consciousness.