READ ME FIRST

The Neuropsychology of Self-Discipline MP3 Program

Introuction
Your Neuropsychology of Self-Discipline Program is composed of the following elements: (1) Ten
MP3 audio sessions; (2) A igital Personal Progress !uide; and (3) this "#ead Me $irst $ile%&
!ontents
igital Personal Progress !uide
This guide was designed to 'e (iewed with the Ado'e P$ application% )efore listening to each
audio session* print the corresponding session in the progress guide* read it* and then complete the
re+uired written e,ercises% -f .ou don/t ha(e a P$ reader .ou can download it for free at
http://www.adobe.com/products/acrobat/readstep2.html
Audio 0essions
0ession 1ne: The 2europs.cholog. of 0elf3iscipline: Your Master 4e. to Achie(ement%
0ession Two: A Profile of 0uccess: The 15 6haracteristics of a 0elf3isciplined Achie(er%
0ession Three: The $ire That )urns 7ithin: The 8 0teps to e(eloping -ron37illed iscipline%
0ession $our: The Power of Purpose: etermining 7hat You #eall. 7ant to Achie(e%
0ession $i(e: The Magic of Mentors: 9ow to :earn and raw -nspiration from Models of 0uccess%%
0ession 0i,: The Magnificent 1'session: 9ow to Transform Your ream into a 0esnor.3#ich
;ision of 0uccess%
0ession 0e(en: Power Planning: 9ow to Turn Your ream into a 0tep3).30tep )lueprint of
Achie(ement%
0ession <ight: The Time 6onnection: The 0easoning of an Achie(er
0ession 2ine: Mega3:earning: 9ow to Master the 4nowledge and 0=ills You 2eed to Achie(e Your
!oals%
0ession Ten: ;ision >uest: 7inning Through Persistence and Perse(erance%
Recommene "se
)efore .ou listen to the audio* .ou should first read the progress guide session corresponding to the
audio and complete the instructions outlined in the progress guide% 1nl. after reading the
appropriate progress guide session* should .ou listen to the audio%
Technical #elp
An. technical +uestions or pro'lems should 'e directed to help?s.'er(ision2555%com% 7e will tr.
to get 'ac= to .ou within a few hours%
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