Monday

STC4004 Lecture 2:00-4:00 STC4004 Practical 9:00-12:00 STC4004 Practical 9:00-12:00 STC4004 Practical 9:00-12:00 STC4004 Practical 9:00-12:00
22-Sep
29-Sep Intro/Planes/Terminology (PR) Warm up (HL) Importance of STR/PW (PR) Warm up (HL) Importance of STR/PW (PR)
06-Oct Hip&Lumbar Spine Anatomy (LH) Hip&Lumbar Spine 2 (LH) Posterior Chain (PR) Hip&Lumbar Spine 2 (LH) Posterior Chain (PR)
13-Oct Knee Anatomy (PR) Squat 1 (PR) Squat 2 (HL) Squat 1 (PR) Squat 2 (HL)
20-Oct Foot&Ankle Anatomy (LH) Knee, Foot &Ankle 2 (LH) Unilateral Lower Limb (PR) Knee, Foot &Ankle 2 (LH) Unilateral Lower Limb (PR)
27-Oct
03-Nov Shoulder & Elbow Anatomy (SH) Shoulder & Elbow 2 (LH) Upper Limb Push (EC) Shoulder & Elbow 2 (LH) Upper Limb Push (EC)
10-Nov Spinal Anatomy/Ant-Post Musculature (SH) Postural Screening (HL) Upper Limb Pull (PR) Postural Screening (HL) Upper Limb Pull (PR)
17-Nov Force & Newtons Laws (PP) Mobility Screening (LH) DB, KB, BB (limb/trunkwhole body) (RB) Mobility Screening (LH) DB, KB, BB (limb/trunkwhole body) (RB)
24-Nov Work and Power (PP) Functional Screening (PR) Cables and Floorwork (LH) Functional Screening (PR) Cables and Floorwork (LH)
01-Dec Impulse & Momentum (PP) Mock VIVA'S (PR) Mock VIVA's (LH) Mock VIVA'S (PR) Mock VIVA's (LH)
08-Dec Torque and Vectors (PP) Exam Revision (PP) VIVA's (PR/RB/EC/HL/PP/LH) Exam Revision (PP) VIVA's (PR/RB/EC/HL/PP/LH)
w/c
Friday Tuesday