Stress Management

Simple Stress Relieving Card Games by Usman, Safi, Taymoor, Aditya

So our activity Simple Stress Relieving Card Games is all about what the
title suggests it is, which is enjoyable, stress relieving card games. We have four
different card games we will be playing on the day of our event; this includes
President, Black Jack, Cheat and Monopoly Deal. The way we breakdown our
activity is based on the time-frame of 45 minutes. In the first five minutes of our
activity, we will give a brief two minute presentation on how stress can be
relieved through simple card games, with the remainder of the five minutes, we
will separate the class into four groups, each group consists of 6 members and will
be placed into their assigned games (groups will be premade a couple of days
before our event). Once groups start arriving at their assigned games, they will
have a total of 10 minutes there, each member of our group will be stationed at
one of the four games, we will spend 2 minutes explaining the game and the rules
and let the groups enjoy the other 8 minutes of the card game. once the 10
minutes are up the groups will start to rotate to the other games, this process will
last for 40 minutes or until everyone has played all the different games.

Usman will be at station one and will explain the rules for President.
Safi will be at station two and will explain the rules for Black Jack.
Aditya will be at station three and will explain the rules for Cheat.
Taymoor will be at station four and will explain the rules for Monopoly Deal.

(Each member of our group will be responsible for their card game station; we
will also give hints of stress relievers and tips throughout the games when groups
will play)