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  • Segak (PAJSK)

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    Mano Jayaram
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    borang

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    segak (PAJSK)

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    borang

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    38 views1 page

    Segak (PAJSK)

    Uploaded by

    Mano Jayaram
    borang

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    SMK PENDAMARAN JAYA

    PELAPORAN SEGAK (2014)


    NAMA: ............

    Ting: .......

    RUMUSAN SEGAK PENGGAL 1 (Mac)

    TARIKH:

    Jenis Ujian

    Skor

    Naik Turun Bangku (kadar nadi


    seminit)
    Tekan Tubi (ulangan)

    Tinggi (cm)
    Berat (kg)

    Ringkuk Tubi Separa


    Jangkauan Melunjur (jarak-cm)

    BMI

    Jumlah Skor

    Tafsiran

    Gred
    Pencapaian

    RUMUSAN SEGAK PENGGAL 1 (Ogos)


    Jenis Ujian
    Naik Turun Bangku (kadar nadi
    seminit)
    Tekan Tubi (ulangan)
    Ringkuk Tubi Separa

    TARIKH:
    Skor
    Tinggi (cm)
    Berat (kg)

    Jangkauan Melunjur (jarak-cm)

    BMI

    Jumlah Skor

    Tafsiran

    Gred
    Pencapaian

    Guru PJPK:

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