SUN.

MONDAY

TUESDAY

JANUARY

WEDNESDAY

ALL CLASSES $2 Drop In EACH

OR, ON ACCOUNT 10 for $15
Sign ups are Noon the day before.
Monday classes call on Saturday at noon.
248-969-3601
CALL THE CLASS LINE AT NOON
& LEAVE A MSG.
WE WILL CALL YOU IF YOU DON'T MAKE IT IN!

THURSDAY

FRIDAY
1

NO CLASSES
HAPPY NEW YEAR!

SATURDAY
2

5a S/Strength w/Pat
6a Spin w/Chris
9a Spin w/Laura
10:30a Yoga w/Renee

3
7a Yoga w/Cheryl
8a Spin w/Pat
8a Kettlebell w/Carol
9a Spin w/Nicole
10:15a Stretch/Flexibility

w/Pat

Class changes are in red.

4 5a Spin w/Dana

5
5a Butts & Guts
w/ Alissa
6a Spin w/Chris
9a Spin w/Kelly
10:30a Beg.Spin w/Pat
10:30a Yoga w/Renee
6p Spin w/Laura

11 5a Spin w/Dana

12

6
6a Core/Ball w/Chris
8a Spin w/Nicole
9a Spin/Strength w/Pat
10a Spin w/Chris
10:30 Silver Sneakers w/Pat
6p Spin w/ Chris
7p S/Strength w/Nicole

13
6a
Core/Ball
w/Chris
5a Butts & Guts
w/ Alissa
8a Spin w/Nicole
6a Spin w/Chris
9a Spin/Strength w/Pat
9a Spin w/Kelly
10a Spin w/Chris
10:30a Beg. Spin w/Pat 10:30 Silver Sneakers w/Pat
10:30 Yoga w/Renee
6p Core/Ball w/ Chris
7p S/Strength w/Nicole
6p Spin w/Laura

7
5a Spin w/Kristin
6a Spin w/Chris
9a Spin w/Laura
10:30a Kettlebell w/Carol
10:30a Beg. Spin w/Pat
5:45p Spin w/Pat
7p Spin w/Mary Margaret
14
5a Spin w/Kristin
6a Spin w/Chris
9a Spin w/Laura
10:30a Kettlebell w/Carol
10:30a Beg. Spin w/Pat
5:30p Butts & Guts w/Alissa

5:45p Spin w/Pat

7p Spin w/Mary Margaret
18 5a Spin w/Dana 19
21
20
6a
Core/Ball/w/Chris
5a
Spin
w/Kristin
5a Butts & Guts
6a Spin w/Chris
w/ Alissa
8a Spin w/Nicole
6a Spin w/Chris
9a NO Spin/Strength
9a Spin w/Laura
9a Spin w/Kelly
10a Spin w/Chris
10:30a Kettlebell w/Carol
10:30a
Beg. Spin w/??
10:30a Beg. Spin w/?? 10:30a NO Silver Sneakers
5:30p
Butts
& Guts w/Alissa
10:30a Yoga w/Renee 6p Spin w/ Chris
7p S/Strength w/Nicole
6p Spin w/Laura
5:45p Spin w/??
7p Spin w/Mary Margaret
25 5a Spin w/Dana 26
28
27
5a Butts & Guts
6a Core/Ball w/Chris
5a Spin w/Kristin
6a Spin w/Chris
w/ Alissa
8a Spin w/Nicole
9a Spin w/Laura
6a Spin w/Chris
9a Spin/Strength w/Pat
9a Spin w/Kelly
10a Spin w/Chris
10:30a Kettlebell w/Carol
10:30a Beg. Spin w/Pat 10:30a Silver Sneakers w/Pat 10:30a Beg. Spin w/Pat
5:30p Butts & Guts w/Alissa
10:30a Yoga w/Renee 6p Core/Ball w/ Chris
7p S/Strength w/Nicole
6p Spin w/Laura
5:45p Spin w/Pat

6a Core/Ball w/Chris
9a Circuit Training w/Carol
10a Spin w/Chris
11:30a Silver Sneakers w/Pat
6p S/Strength w/Nicole
6p Yoga w/Cheryl

15
6a Core/Ball w/Chris
9a Circuit Training w/Carol
10a Spin w/Chris
11:30a Silver Sneakers w/Pat
6p S/Strength w/Nicole
6p Yoga w/Cheryl

5a S/Strength w/Pat
6a Spin w/Chris
9a Spin w/Laura
10:30 Yoga w/Renee

10:15a Stretch/Flexibility

w/Pat

16

5a S/Strength w/Pat
6a Spin w/Chris
9a Spin w/Laura
10:30a Yoga w/Renee

29
6a Core/Ball w/Chris
9a Circuit Training w/Carol
10a Spin w/Chris
11:30a Silver Sneakers w/Pat
6p S/Strength w/Nicole
6p Yoga w/Cheryl

17

7a Yoga w/Cheryl
8a Spin w/??
8a Kettlebell w/Carol
9a Spin w/Nicole
10:15a NO Stretch/Flexibility

22

6a Core/Ball w/Chris
9a Circuit Training w/Carol
10a Spin w/Chris
11:30a NO Silver Sneakers
6p S/Strength w/Nicole
6p Yoga w/Cheryl

10
7a Yoga w/Cheryl
12/30/2014
8a Kettlebell w/Carol
9a Spin w/Nicole

23

5a No S/Strength w/Pat
6a Spin w/Chris
9a Spin w/Laura
10:30a Yoga w/Renee

24

7a Yoga w/Cheryl
8a Spin w/Pat
8a Kettlebell w/Carol
9a Spin w/Laura
10:15a Stretch/Flexibility
w/Pat

30

5a S/Strength w/Pat
6a Spin w/Chris
9a Spin w/Laura
10:30a Yoga w/Renee

31

7a Yoga w/Cheryl
8a Spin w/Pat
8a Kettlebell w/Carol
9a Spin w/Nicole
10:15a Stretch/Flexibility
w/Pat

7p Spin w/Mary Margaret