KEEP Bulletin

A Unit Project by Pitiporn KAM Prachayamongkol (Section 10-06) submitted to Mr. Abel Cadias /
December
11, 2014
A
Unit Project
by Pitiporn KAM Prachayamongkol (Section 10-06) submitted to Mr. Abel Cadias / December 15, 2014

SUCCESS is SIMPLE
Arhold H. Glasow said success is simple. Do whats right,
the right way, at the right time. This quote is related to Poonnapha
Kittiratanaviwat.
Poonnapha is a 15 year old girl. She studied in St. Francis
Xavier Covent. She is a smart girl because she got the third place of
all classes in St. Francis Xavier Covent. She really loves to study
every subject specially math. Math is important in her life because
she got the gold medal from the highest score of mathematic of year
at St. Francis Xavier Covent. This was her biggest achievement but
while studying hard she also passed the difficult time such as reading
books and practicing after school.

1D in my LIFE

Poonnapha and her teacher at St. Francis by Poonnapha

However sometime she was lazy to do school works because she
tired from school or she wanted to go out with her friends. But when
she did like that, it made her grade down. Later she tried to manage
time well. For example on Monday she read books from 5pm. to
7pm. after that she chatted with her friends. She planned her
schedule each day. She did like that for two months and made her
grade better.
Moreover, Poonnapha wants to study dentistry at Mahidol
University. She also improve math and science skills to relate her
future.

Big fan of 1D. - Photo by Pitiporn P.

Believe or not from normal boys became to be star.

Nowadays, nobody does not know one direction because they are
number one boy brand in the world. One direction including Zyan
Malik, Louis Tomlinson, Harry Styles, Liam Payne and Niall
Horan. One of their album was the biggest selling album world wide
of 2013. One direction became the first band in U.S. Billboard 200
history to have their first four albums debuted at number one.
I am the big fan of One Direction and I got the great
experience to join their last concert in London before they will do
the new album. I had chance to join concert in original place like
their home in O2 Arena London. Around O2 area had many booths
about One Direction such as shirts, photo books, posters and etc. It is
especially day because many fan of One Direction came for
watching the last concert in big city of London before they promote
in other countries and take long times when will they back to his
home town again.

How to warm-up
before swimming
Before swimming, you should warm-up because it helps
all part of your body to relax.
First, Jumping Jack is the easy step to do. Jumping Jack
uses legs and arms while jumping. You should do jumping jack
around 20-30 times.
Second, Sit-up helps the muscle to be stronger especially
abdominal surface because when you sit-up, you contract your
abdominal surface. Do sit-up for 20 times.
Third, Squat gives you firm legs and butt. It also helps to
feel like relax when you go swimming.