efficient daily PAD

Run t5 or t6 on 1.5x drop for the best combination of +eggs, rank exp, and
monster exp.
t5 is Hyperion Lava Flow through Ocean of Heaven. t6 is Vesta Cave through
Starlight Sanctuary. Always run level 5, the boss level, since it has more
floors/stamina (which means more +eggs/stamina). For example run
Hyperion Lava Flow 5 - Blazing Dragon on Monday morning.
t5 and t6 have roughly comparable +egg/stamina rates. t6 costs more
stamina to run and has one fewer fodder floor, but the +egg drop rate per
floor is higher. For RGB days t5 has higher rank exp/stam and for DL days t6
has higher rank exp/stam. t6 fodder is worth more monster exp, but you get
less fodder per run.
Because t5 and t6 are so comparable, it's hard to decide between them. If
you can't safely and quickly clear t6, then run t5. Otherwise, if you need
dubs run t6 and if you need masks run t5. If you don't need either run
whatever you like, although I prefer t5 RGB and t6 DL to maximize rank exp.
On weekends run OoH (Ocean of Heaven 5 - Sea-God of Heaven) or KoG
(Starlight Sanctuary 5 - King of Gods). OoH has the best +egg rate and has
mystic masks. KoG has the best rank exp and has dub mythlits. KoG is hard.
If you cannot safely clear KoG, you can also run SS 2 - Ceres or SS 4 - Hera
for dubs and rank, but they're not as good.
efficient +eggs

t5/t6 1.5x drop on weekdays, OoH on weekends, and look out for the
following during events:
Best +eggs/stam in the game is 5x + 1.5x Forbidden 4 - Door of Light and
Shadow. ~20 stam/+egg. This is a relatively recent finding, with it
previously believed that 5x + 1.5x Talos 5 was best. The reason Forbidden 4
is so powerful is that it has no Pengdras at all (they can't drop with +eggs).
Fastest +eggs/minute in the game (for IAP players) is currently 5x + 1.5x
Tower of Blazing Fire 1 - Blazing Great Wings with Echidna/Kagu leads and
RB Ogre/Ardbeg subs. However, Forbidden 4 will also surpass this dungeon
per minute once NA servers have max skilled ROdins to run Forbidden 4 with
(Challenge Mode).
2x drop Tower of Jewel also supposedly has good rates in JP, but I don't
think NA has ever gotten it with 2x drop.
5x + 1.5x stands for the 5x +egg rate in technicals, a special event bonus
we get roughly every few months, combined with 1.5x drop in technicals
that we get every Monday.
efficient levels

Feed trash fodder from weekday 1.5x t5/6 farming to get your monsters as
high level as you can stomach (say around lvl70), and then finish them off
with King Carnival or Supers.
Best place is King Carnival[3] , which is over 300k exp/50 stamina if fed on
color. The downside to King Carnival is that the exp is spread across all five
colors, and it ceases to be the most efficient option once you cannot usefully
feed on color to every color.
Otherwise Supers, which are around 270k/50 stam on color.
Avoid the pengdra cycle (technicals on Mondays, plants on Thursdays, alert
dungeons) since it gimps your +egg and rank progression.
efficient REM

Only REM during godfests! Your #1 REM priority should be at least one end
game lead. Here is a list of end game REM leaders for non-IAP/light-IAP
players, roughly in order based strictly on my opinion: Red Sonia, Kirin, Ra,
Bastet, Horus, U&Y, uvo Isis, DL Anubis, Robin, Okuni, Kushinada, Byakko,
LMeta. IAP players can add DMeta, Blue Sonia, Hero Gods, Green Sonia,
Shiva, etc.
efficient gold

Try to conserve gold by not wasting it.

The most gold efficient way to fuse +eggs is the following:
fuse six +1s to create a +6
fuse six +6s to create a +36
create as many +36s as you have the patience for and feed them to your
target at the same time
To feed trash fodder, use the following rule of thumb: exp gained should
exceed gold cost. For example, a level 40 vampire should only be fed fodder
worth at least 4,000 exp. You can fuse fodder to each other to achieve this.
For t5 feed each Knight/Ogre one or two Goblin/Devil/Carbuncle each when
feeding higher level targets.
If you manage your gold efficiently, you can avoid running Weekend
dungeon just for gold (which is good because it has no +eggs and no
monster exp, etc).