Students should take steps to reduce stress before the upcoming SPM examinations. As the president of the Counseling Club, I recommend that students eat nutritious meals, get enough sleep, exercise regularly, think positively, and find relaxing activities like listening to music. Preparing checklists and schedules, revising early, and talking with parents and counselors can also help reduce stress. Making healthy choices and getting support from others will help students feel happier and more prepared during this challenging time.
Students should take steps to reduce stress before the upcoming SPM examinations. As the president of the Counseling Club, I recommend that students eat nutritious meals, get enough sleep, exercise regularly, think positively, and find relaxing activities like listening to music. Preparing checklists and schedules, revising early, and talking with parents and counselors can also help reduce stress. Making healthy choices and getting support from others will help students feel happier and more prepared during this challenging time.
Students should take steps to reduce stress before the upcoming SPM examinations. As the president of the Counseling Club, I recommend that students eat nutritious meals, get enough sleep, exercise regularly, think positively, and find relaxing activities like listening to music. Preparing checklists and schedules, revising early, and talking with parents and counselors can also help reduce stress. Making healthy choices and getting support from others will help students feel happier and more prepared during this challenging time.
SPM examination is approaching. Many of the students in your school are under a lot of stress. As a president of the Counseling Club in your school, write an article on how to reduce stress.
Use the following notes to write your article.
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eat nutritious and balanced meals
stay healthy and happy sleep better think positively keep calm listen to music go for regular physical activities and exercises laughter reduce stress hormones never burn the midnight oil prepare check lists and time table revising early talk with parent, friends and counselors
When writing the article, you should remember:
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to give a suitable title
to give your name as the writer to use all the notes given to provide an ending that your readers are students of your school