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  • Cardiac Education

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    The document discusses cardiac education from TickerFit. It provides information on coronary artery disease (CAD), including what it is, how it can affect health by causing strokes or heart attacks, and steps for recovery such as reducing risk factors like smoking, eating healthy, and exercising. It also discusses myocardial infarction (heart attack), including causes like metabolic syndrome, symptoms, and steps to take during a suspected heart attack as well as lifestyle changes for recovery.

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    The document discusses cardiac education from TickerFit. It provides information on coronary artery disease (CAD), including what it is, how it can affect health by causing strokes or heart attacks, and steps for recovery such as reducing risk factors like smoking, eating healthy, and exercising. It also discusses myocardial infarction (heart attack), including causes like metabolic syndrome, symptoms, and steps to take during a suspected heart attack as well as lifestyle changes for recovery.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    41 views1 page

    Cardiac Education

    Uploaded by

    api-289268987
    The document discusses cardiac education from TickerFit. It provides information on coronary artery disease (CAD), including what it is, how it can affect health by causing strokes or heart attacks, and steps for recovery such as reducing risk factors like smoking, eating healthy, and exercising. It also discusses myocardial infarction (heart attack), including causes like metabolic syndrome, symptoms, and steps to take during a suspected heart attack as well as lifestyle changes for recovery.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 1

    Cardiac

    Education
    TickerFit

    How Does the Heart Work?


    Anatomy
    Physiology of a healthy heart

    Heart Conditions

    Coronary Artery Disease


    What is coronary artery disease (CAD)?
    o How CAD can affect your health
    Stroke
    Heart attack

    Recovery
    o Tackling fatty deposits
    o Reducing risk factors

    Stopping smoking
    Taking your medication properly
    Eating healthy
    Lowering your cholesterol levels
    Reducing blood pressure
    Increasing physical activity
    How to effectively exercise: avoiding the overactivity-rest trap

    Losing weight
    Controlling diabetes

    o Relaxation
    How it helps
    Techniques: breathing correctly

    o Medication

    Myocardial Infarction (MI) (Heart Attack)


    What is happening to my heart?
    Causes
    o The metabolic syndrome

    Symptoms
    What to do if you think youre having a heart attack
    Recovery
    o Lifestyle changes

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