Winter Schedule – January-April 2010

Saturday
Monday Tuesday Wednesday Thursday Friday
*(Sunday)
8:50-9:50
8:00-9:00 Strength 7:15-8:15
Yoga Meditation Training on the Sculpt
Sharon Epstein Ball tba
Carolyn C.
9:00-10:00
9:30-10:45 9:15-10:30 10:00-11:15 9:15-10:30 8:30-9:30
Augere-
Sculpt Absolute No Butts About It Ballet Sculpt Absolute Restorative Yoga
Bustamante
Rhonda Carol Rhonda Carol Jeanne Kogut Rhonda C. Angela Binetti
Bar Workout
11:00-12:00 10:00-11:10 10:45-12:00
11:15-12:30 10:00-11:15 9:30-10:30
Belly Dance Swiss Balls & Iyengar Yoga
Tap Yoga Core Iyengar Yoga
Technique Weights Carmella Stone-
Jeanne Kogut Erica Fazzari Cathy Adamo
Kenya Rhonda Carol Klein
11:00-12:00
12:30-1:30 10:45-12:00
Belly Dance
11:10-12:25 Belly Dancing Swiss Balls &
Props
Ishta Yoga Technique Weights
Workshop
Adrienne Samuels Michele T. Rhonda C.
Feb.6; 8wks.
Elisheva
12:00-1:00
12:30-1:45
1:30-2:00 12:00-1:00 Intro to Tribal
12:00-1:00 Belly Dance 12:00-1:00
Belly Dancing Zumba Fusion
Zumba (Choreo.) Zumba
(Choreo.) Samantha Workshop
Michele Tabaroki Open Level Michele Tabaroki
Michele T. DuBoff Feb.6; 8wks.
Elisheva
Elisheva
*Sunday 2:00-3
3:30-4:30
1:15-2:15 2:00-3:00 Hip Hop
Yoga 1:30-2:30
1:00-2:15 Chair Yoga Restorative Chor./Adults
Restore/ Belly Dance
Ballet Adrienne Dance/Health Lancelot
Strength Basics Kenya
Jeanne Kogut Samuels & Healing Theobald, Jr.
Linda Fuller
Sharon E. Showcase- April
4:00-5:15 *Sunday 3:00-4
Swiss Balls & 5:00-6:00 4:15-5:15 4:30-5:30 Teen Hip Hop
Weights Teen Yoga Iyengar Yoga Teen Acting Class Lancelot
Rhonda Carol Linda Fuller Cathy Adamo tba Theobald, Jr.
Showcase-April
Currently
5:45-7:00 4:30-6:00
5:45-6:45 5:30-6:30 running
Go With The (Adult) Acting
Zumba Zumba
Flow Yoga * Workshop
Abigail Davila next session
Lore Kent Rhonda Carol
6:30-7:30
7:15-8:30 7:15-8:15 6:00-7:00 Belly Dance
Pilates with Yogalates Belly Dancing (Drills &
Weights Carolyn Technique Technique)
Rhonda Carol Carpentiere Brenda Open Level
Elisheva
**************
7:30-9:30
*
8:15-9:15 7:00-8:00 Belly Dance
Augere-
Belly Dancing Belly Dancing 'Raks Sheva'
Bustamante
Beginner Choreography Dance Troupe
BAR
Brenda Brenda (invitation only)
WORKOUT;
Elisheva
Spring