This document provides a weekly meal plan listing breakfast, lunch, tiffin, and dinner options for each day of the week. A variety of Indian dishes are included such as paneer tikka masala, rajma masala, malai kofta, bhindi masala, kadhi pakoda, and chole puri. The meals incorporate proteins, grains, vegetables and fruits to provide balanced and nutritious options each day.
This document provides a weekly meal plan listing breakfast, lunch, tiffin, and dinner options for each day of the week. A variety of Indian dishes are included such as paneer tikka masala, rajma masala, malai kofta, bhindi masala, kadhi pakoda, and chole puri. The meals incorporate proteins, grains, vegetables and fruits to provide balanced and nutritious options each day.
This document provides a weekly meal plan listing breakfast, lunch, tiffin, and dinner options for each day of the week. A variety of Indian dishes are included such as paneer tikka masala, rajma masala, malai kofta, bhindi masala, kadhi pakoda, and chole puri. The meals incorporate proteins, grains, vegetables and fruits to provide balanced and nutritious options each day.