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A kidney stone is a solid piece of material that forms in the kidney from substances in the urine.
It may be as small as a grain of sand or as large as a pearl. Most kidney stones pass out of the
body without help from a doctor. But sometimes a stone will not go away. It may get stuck in
the urinary tract, block the flow of urine and cause great pain.
This pain, known as renal colic, is often described as one of the strongest pain sensations
known.
The following may be signs of kidney stones that need a doctor's help:
Vomiting
Risk factors
Dehydration from low fluid intake is a major factor in stone formation.
Kidney stones are more common in people with Crohn's disease
Calcium is one component of the most common type of human kidney stones,
calcium oxalate. People who take calcium as a dietary supplement have a
higher risk of developing kidney stones.
Excessive vitamin D supplementation may increase the risk of stone formation by increasing
the intestinal absorption of calcium
Diagnoses
Prevention
The most common cause of kidney stones is not drinking enough water. Try to
drink enough water to keep your urine clear, more than two liters per day.
Also you should Increase citric acid intake; lemon/lime juice is the richest natural source
Avoid large doses of vitamin C supplements, and Limiting consumption of cola soft drinks