Botswana – Seswaa

www.myhungrytum.com

Ingredients:

1Kilo Beef Brisket or other similar cut such as London Broil or Flank Steak

1 large onion diced

Pepper to season

Salt to taste

Preparation:

Rinse the beef and pat it dry. Place it in a sauce pan with the onion and pepper and cover with
water.

Simmer for 150 minutes.

Pound the meat till it shreds and softens. (Hint: cube it first)

Serve with Ugali (Pap, or mealie meal) and gravy

To thicken and season the pot liquor slowly add corn starch and cold water (about 4 tbsp Corn
Starch mixed with cold water thickened to a paste) to the liquid till it begins to thicken then add
salt to taste.

http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-seswaa
Celtnet.org.uk is where the majority of my African Recipes are found. It is a great resource for
African traditional cooking.