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Building

CONFIDENCE
Jessie S. Singson, MBA

How People View Us


What We Do

How We Look

What We Say

How We Say It

What We Do and How We Act


Preparation

is Key
Know Thy Self
Sit in the Front
Row
Be Resilient

Impressions: Contributing Factors

How We Look
Dressing/Grooming
Facial

Expressions
Gestures/Posture
Accessories

Impressions: Contributing Factors

What We say and How We


Say It
Vocabulary
Facts/Knowledge/Stories
Voice
Tone
Pitch/Tempo
Be

Concise

Impressions: Contributing Factors

It is a PROCESS that involves:


Self-Esteem
Self-Respect
Self-Talk
Risk Taking

Building Self-Confidence

List

down 5 positive qualities, strengths,


traits you own
What are you past successes,
achievements
A brief self-pep talk
A risk I will take in the near future

Building Self-Confidence
Worksheet

Create a Vision
(3-6 months from
now )

I am
Powerful
Language

Present
Tense

Positive
Images

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