EXERCISE #1 (A minor pentatonic)

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And back
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Relax and take a few deep breaths.
EXERCISE #2
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And back
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Do some stretching exercises.
EXERCISE #3
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And back
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Take a moment to reflect and then let it go. Be present.
EXERCISE #4 (play in triplets)
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And back
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Put on some coffee or tea and focus on the last exercise.
EXERCISE #5 (play in triplets)
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And back
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Thank yourself for taking the time to improve your guitar playing. Enjoy your
coffee or tea!