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Yoga Glossary: Terms Description
Yoga Glossary: Terms Description
A-B-C-D-E-F-G-H-I-J-K-L-M-N-O-P-Q-R-S-T-U-V-W-X-Y-Z
TERMS
DESCRIPTION
Abhyasa
Acharya
teacher
Adwaita
Agni
fire
Agnisar kriya
Aham
ego
Ahimsa
Ajapa japa
Ajna chakra
Akasha
ether, space
Anahata chakra
Ananda
bliss, ecstasy
Antar
inner, internal
Antar dhauti
Antar kumbhaka
Antar mouna
Anubhava
experience, realization
Ardha
half
Ardha dhanurasana
Ardha matsyendrasana
Ardha padmasana
Asana
Ashrama
Ashtanga yoga
Ashwini mudra
Atman
soul.
Aum
see Om
Avidya
Ignorance
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Bahir
outside, external
Bahir kumbhaka
Bahiranga trataka
Bandha
Basti
a colon
enema
Bhagvad Gita
Bhakti
devotion
Bhakti yoga
Bhastrika pranayama
Bhramari pranayama
Bhujangasana
cobra' pose.
Brahman
cleansing
technique
(shakarma),
yogic
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Chakra
Chandra
moon
Chandra nadi
ida nadi
Chidakasha
Chin mudra
Danda
stick
Danda dhauti
Danta dhauti
Dhanurasana
Dharana
Dharma
Dhauti
Dhyana
Diksha
Dosha
Dugdha neti
Ghrita neti
Gomukhasana
Gorakshasana
Guna
Guptasana
Guru
Hatha yoga
Hridaya akasha
Ida nadi
Jala
water
Jala basti
Jala neti
Jalandhara bandha
Japa
Jihva dhauti
Jnana
Jnana mudra
Jnana yoga
Kapal
skull or cerebrum
Kapalbhati pranayama
Karma
Karma yoga
Karna dhauti
Kati chakrasana
Kevala kumbhaka
spontaneous cessation
conscious effort.
Klesha
Koormasana
Kosha
Kriya
Kriya yoga
of
breath
without
any
Kukkutasana
cockerel' pose
Kumbhaka
breath retention
Kundalini
Kundalini shakti
Kundalini yoga
Kunjal kriya
Laghoo shankhaprakshalana
Laya yoga
Maha
great
Maha bandha
the great lock - combines the three locks in yoga the moola bandha, jalandhara bandha and uddiyana
bandha - together with breath retention.
Maha mudra
Maha nadi
Makara
crocodile
Makarasana
crocodile' pose
Manas chakra
Manipura chakra
Mantra
Mantra shakti
Matsyendrasana
Mayur
peacock
Mayurasana
peacock'
pose
strengthening the
manipura chakra.
Moksha
Moola
root
Moola bandha
Mooladhara chakra
Moorchha pranayama
Mouna
Mudra
advanced
arms and
pose
aims
at
stimulating the
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Nadi
body,
similar
to
Nasagra/nasikagra mudra
Nauli
Neti kriya
Nidra
sleep
Niyama
Om
cosmic vibration of
the
four
states
the
to
the
of
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Pada
Padmasana
Pancha makara
the
five
tantric
practices
:
mansa(meat),
madhya(wine), matsya(fish), mudra(grain), and
maithuna(sexual intercourse)
Pancha tattwa
Param
Paramatma
Parichaya avastha
Paschimottanasana
Patanjali
author of the Yoga Sutras and preacher of the eightfold (ashtanga) yoga
Payaswini nadi
Pingala nadi
Plavini pranayama
Poornima
Prakamya
fulfillment of desire
Prakasha
inner light
Prakriti
nature
Pramana
proof
Prana
Pranayama
Prasad
Pratyahara
Pravritti
Prithvi tattwa
Purana
Purusha
Purushartha
purpose of the consciousness, of man's existencethe four basic needs or desires, arth, kaama,
dharma, moksha
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Raja yoga
is
achieved
through
Rakta bindu
Rechaka
exhalation
Rudra
Sahasrara chakra
Sakshi
witness
Samadhi
Samskara
Sankalpa
spiritual resolve.
Sannyasi
Santosha
contentment
Saraswati
Sarvangasana
Sat
truth
Satguru
Sattwa guna
Satya
Seetkari pranayama
Shabda Brahman
Shakti
Shambhavi mudra
Shashankasana
moon pose
Shatkarma
Sheetali pranayama
Shishya
disciple; student
Sirshasana
Soham
Soma chakra
Sukhasana
Surya nadi
Sushumna nadi
Sutra neti
Swadhisthana chakra
Swastikasana
auspicious pose
siddhasana
-meditative
posture
similar
to
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Tadasana
Tamas
Tiryaka bhujangasana
Tiryaka tadasana
Trataka
Uddiyana bandha
Ujjayi pranayama
Utkatasana
squatting position
Uttankoormasana
Tortoise pose
Vajrasana
Vama swara
Vaman dhauti
Varisara dhauti
Yamuna river
Yoga
Yoga abhyasa
practice of yoga.
Yoga nidra
the
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