BE QUIET

Being quiet is usually understood as physical silence, yet true quietness

occurs in the mind. When it is truly quiet the whole world may seem to
stay still. The stillness would be of such depth that you would feel
yourself in a highly magnified way. This type of stillness of mind can
occur whatever the situation may be outside. It is during these stillness
that we come to know parts of our being which are truly core to us.
Whatever situation, whatever troubles which we face, if we can truly
quieten our mind for even one second, it will have a profound effect
upon us. To search for our inner self is to learn to be silent. Silence is the
true nature of being. So be quiet.