Catalyst Athletics Weightlifting Levels 2015

CATALYST ATHLETICS WEIGHTLIFTING LEVELS
LEVEL 1
The Level 1 classification is based on a 75% bodyweight snatch for 85kg men and equivalent
snatches relative to bodyweight for the remaining classes based on the performances of Level
6 lifters. These lifters have recently taken up weightlifting and are still developing technically
and physically, and likely have flexibility limitations. They may also have a large disparity between strength and Olympic lift performance not shown here.
LEVEL 1 MEN
Bodyweight
56
62
69
77
85
94
105
105+
Total
107
118
127
136
143
149
156
167
48
53
58
63
69
75
75+
Total
69
78
85
89
94
100
116
Clean & Jerk
Back Squat
Front Squat
Snatch
Clean & Jerk
Back Squat
Front Squat
48
53
57
61
64
67
70
75
LEVEL 1 WOMEN
Bodyweight
Snatch
31
35
38
40
42
45
52
59
65
70
75
79
82
86
92
38
43
47
49
52
55
64
75
83
89
95
100
105
109
117
48
55
59
62
66
70
81
All figures are in kilograms
CATALYST ATHLETICS WWW.CAtalystaTHLETICS.COM

GREG EVERETT
64
71
76
82
86
90
94
100
41
47
51
54
56
60
70
LEVEL 2
The Level 2 classification is based on a bodyweight snatch for 85kg men and equivalent snatches relative to bodyweight for the remaining classes based on the performances of Level 6 lifters. These intermediate lifters have some training experience but are still refining their lifting
technique and developing their strength base and possibily flexibility.
LEVEL 2 MEN
Bodyweight
56
62
69
77
85
94
105
105+
Total
143
158
167
178
190
198
205
221
48
53
58
63
69
75
75+
Total
91
105
112
118
127
134
154
Clean & Jerk
Back Squat
Front Squat
Snatch
Clean & Jerk
Back Squat
Front Squat
64
71
75
80
85
89
92
99
LEVEL 2 WOMEN
Bodyweight
Snatch
41
47
50
53
57
60
69
79
87
92
98
105
109
113
122
50
58
62
65
70
74
85
100
111
117
125
133
139
144
155
64
73
78
83
89
94
108

GREG EVERETT
86
95
100
107
114
119
123
132
55
63
67
71
76
80
92
LEVEL 3
The Level 3 classification is based on the average level 2 and level 4 totals. These lifters are
more advanced intermediates and are still refining their lifting technique and developing their
strength base and possibily flexibility, and are bordering on national level competition.
LEVEL 3 MEN
Bodyweight
56
62
69
77
85
94
105
105+
Total
157
173
190
209
225
233
241
261
48
53
58
63
69
75
75+
Total
103
115
127
135
142
147
164
Clean & Jerk
Back Squat
Front Squat
Snatch
Clean & Jerk
Back Squat
Front Squat
71
78
86
94
101
105
108
117
LEVEL 3 WOMEN
Bodyweight
Snatch
46
52
57
61
64
66
74
86
95
105
115
124
128
133
144
57
63
70
74
78
81
90
110
121
133
146
158
163
169
183
72
81
89
95
99
103
115

GREG EVERETT
94
104
114
125
135
140
145
157
62
69
76
81
85
88
98
LEVEL 4
The Level 4 classification is based on 80% of the average totals of the top 3 lifters from the
2012-2014 American Open. This represents the lower tier of national level lifters. Lifters in this
category are fairly technically proficient and strong, but are still developing and refining and
may still lack technical consistency.
LEVEL 4 MEN
Bodyweight
56
62
69
77
85
94
105
105+
Total
170
188
213
240
259
268
277
300
48
53
58
63
69
75
75+
Total
114
124
142
152
156
160
174
Clean & Jerk
Back Squat
Front Squat
Snatch
Clean & Jerk
Back Squat
Front Squat
77
85
96
108
117
120
124
135
LEVEL 4 WOMEN
Bodyweight
Snatch
51
56
64
68
70
72
78
94
104
117
132
142
147
152
165
63
68
78
83
86
88
96
119
132
149
168
181
187
194
210
80
87
99
106
109
112
122

GREG EVERETT
102
113
128
144
155
161
166
180
68
75
85
91
93
96
104
LEVEL 5
The Level 5 classification is based on the average totals of the top 3 finishers at the 2012-2014
US National Championships. Lifters at this level are technically proficient and consistent and
have good strength levels and mobility, although still may be improving these things, are at the
top of US national level competition, and may be competiting at the lower international level.
LEVEL 5 MEN
Bodyweight
56
62
69
77
85
94
105
105+
Total
200
245
278
305
326
343
350
376
48
53
58
63
69
75
75+
Total
143
159
184
189
196
210
237
Clean & Jerk
Back Squat
Front Squat
Snatch
Clean & Jerk
Back Squat
Front Squat
90
110
125
137
147
154
158
169
LEVEL 5 WOMEN
Bodyweight
Snatch
64
72
83
85
88
95
107
110
135
153
168
179
189
193
207
78
88
101
104
108
116
130
140
171
195
213
228
240
245
263
100
112
129
133
138
147
166

GREG EVERETT
120
147
167
183
196
206
210
226
86
96
111
114
117
126
142
LEVEL 6
The Level 6 classification represents lifters of mid-level world championships performance and
is based on the average of the Level 5 and Level 7 totals. These lifters have established consistent technique optimal for themselves and reached exceptional strength levels.
LEVEL 6 MEN
Bodyweight
56
62
69
77
85
94
105
105+
Total
245
282
296
335
356
374
383
414
48
53
58
63
69
75
75+
Total
168
188
209
218
229
244
278
Clean & Jerk
Back Squat
Front Squat
Snatch
Clean & Jerk
Back Squat
Front Squat
110
127
133
151
160
168
172
186
LEVEL 6 WOMEN
Bodyweight
Snatch
76
85
94
98
103
110
125
135
155
163
184
196
206
211
228
92
103
115
120
126
134
153
172
197
207
235
249
262
268
290
118
132
146
153
160
171
195

GREG EVERETT
147
169
178
201
214
224
230
248
101
113
125
131
137
146
167
LEVEL 7
The Level 7 classification is based on the average totals of the top 3 finishers at the 2012 Olympics and 2013-2014 World Championships. This category represents the absolute best of the
sport in all aspects of weightlifting performance.
LEVEL 7 MEN
Bodyweight
56
62
69
77
85
94
105
105+
Total
290
319
341
365
385
405
417
451
48
53
58
63
69
75
75+
Total
192
217
233
246
262
278
319
Clean & Jerk
Back Squat
Front Squat
Snatch
Clean & Jerk
Back Squat
Front Squat
131
144
153
164
173
182
188
203
LEVEL 7 WOMEN
Bodyweight
Snatch
86
98
105
111
118
125
144
160
175
188
201
212
223
230
248
106
119
128
135
144
153
176
203
223
239
255
270
283
292
316
134
152
163
172
183
195
224

GREG EVERETT
174
191
205
219
231
243
250
271
115
130
140
148
157
167
192

Catalyst Athletics Weightlifting Levels 2015

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Catalyst Athletics Weightlifting Levels 2015

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CATALYST ATHLETICS WEIGHTLIFTING LEVELS

Clean & Jerk

Clean & Jerk

All figures are in kilograms

CATALYST ATHLETICS WWW.CAtalystaTHLETICS.COM