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  • Fightersfactory Timetable July2011

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    Clinton Gin
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    The Fighters Factory offers a boxing circuit for people interested in learning boxing techniques without actual sparring. The hour-long circuit includes bag punching, skipping, speedball work, and floor-to-ceiling exercises to provide a full-body workout. Participants are shown proper punching and stance techniques by experienced boxers. The circuit is non-contact but members can later train with boxers for a more serious experience. The gym offers various membership and session options at different price points for juniors, students, adults, and pensioners interested in the circuit, training sessions, or personal training.

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    The Fighters Factory offers a boxing circuit for people interested in learning boxing techniques without actual sparring. The hour-long circuit includes bag punching, skipping, speedball work, and floor-to-ceiling exercises to provide a full-body workout. Participants are shown proper punching and stance techniques by experienced boxers. The circuit is non-contact but members can later train with boxers for a more serious experience. The gym offers various membership and session options at different price points for juniors, students, adults, and pensioners interested in the circuit, training sessions, or personal training.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    1 views1 page

    Fightersfactory Timetable July2011

    Uploaded by

    Clinton Gin
    The Fighters Factory offers a boxing circuit for people interested in learning boxing techniques without actual sparring. The hour-long circuit includes bag punching, skipping, speedball work, and floor-to-ceiling exercises to provide a full-body workout. Participants are shown proper punching and stance techniques by experienced boxers. The circuit is non-contact but members can later train with boxers for a more serious experience. The gym offers various membership and session options at different price points for juniors, students, adults, and pensioners interested in the circuit, training sessions, or personal training.

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    © All Rights Reserved
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    of 1

    The Fighters Factory

    3-5 Blackburn Road, Blackburn VIC 3130


    T: (03) 9877 7344 F: (03) 9877 7270 E: fightersfactory@gmail.com
    www.fightersfactory.com

    Boxing Circuit
    The boxing circuit is designed for people who might not necessarily want to box, but want to know the proper way as well
    as those who are contemplating the thought but dont know how to get into it.
    The circuit consists of bag punching, skipping, speedball and floor to ceiling work. It can also be used as cross training for
    other sports as we have football, cricket and soccer clubs as well as many other sports clubs who use the training as a
    break from their normal routines.
    The circuit goes for approximately 1 hour and its full body workout that is finished off with 2 rounds of stomach exercises.
    If youre trying to drop weight and tone up, then our boxing circuit is what youre looking for. You are shown the proper
    technique in punching and stance from people who box or have boxed rather than aerobic instructors.
    The circuit is all non-contact, but if you get to a certain level and want to give it a go in a more serious way you can come
    in and train earlier when the fighters train, which is up to 7pm Monday to Friday and up to 12 noon on Sunday.

    CIRCUIT TIMES
    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    5.50am
    5.50am
    8.20am

    9.30am
    9.30am
    9.30am
    9.30am
    9.30am
    9.30am
    9.30am

    4.40pm
    4.40pm
    4.40pm
    4.40pm
    4.40pm
    10.45am

    5.50pm
    5.50pm
    5.50pm
    5.50pm
    5.50pm

    7.00pm
    7.00pm
    7.00pm
    7.00pm

    8.10pm
    8.10pm
    8.10pm
    8.10pm

    PRICE LIST
    Juniors 16 & under/Senior
    Students/Pensioners
    Adults
    Memberships (Adults)

    Circuit

    Training

    Monthly

    $6.00
    $10.00
    $14.00

    $4.00
    $6.50
    $9.00

    $55.00
    $85.00
    $110.00

    3 months - $275

    10 Session
    Card
    $50.00
    $85.00
    $110.00

    6 months - $450

    Prices include GST

    BOXING CIRCUIT DISCOUNT CARDS


    ONE-ON-ONE PERSONAL TRAINING BY APPOINTMENT ONLY
    $35.00 PER 1/2 HOUR
    $55.00 PER 1 HOUR

    20 Session
    Card
    $90.00
    $135.00
    $180.00

    12 months - $800

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