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When we engage in a moving meditation the positive effects of both exercise and meditation are
further enhanced. Practices such as Tai Chi and Qigong integrate the desire to move with the
need to meditate. While the practice appears to be very slow moving, those movements work to
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The author of this article, Kathryn Annette Davis is certified as a Qigong Teacher and in
Qigong Healing Techniques from the Oregon College Of Oriental Medicine (OCOM) and the
Wu Dao Jing Shi Qigong Society, and in Cosmic Qigong, Chinese Philosophy and Traditional
Chinese Medicine from the Wisdom and Peace Wellness Center. She also studied Qigong and
Taoist philosophy during three educational trips to Beijing China.
Certified as a Reiki Healer and in the Sandlin Technique, an Indigenous form of energy
therapy based on vision quest and shamanic insight. Kathryn is the founder of the Kun Li
Sheng Temple of Understanding and School of Applied Healing Arts. She teaches
meditation, relaxation techniques, and several Qigong Forms, including Soaring Crane, Jade
Body, Essence, Turtle Longevity, and the Super Energy Method.
She currently offers private sessions at her healing space in Bay Ridge Brooklyn New York.
Kathryn Davis is co-host of Health Action, which airs on Mondays at 1:00 PM and host producer of Heart Of Mind, Radio for the New Millennium, heard on Wednesdays at midnight over
WBAI, Pacifica Radio 99.5 FM, wbai.org and on the Progressive Radio Network, PRN.FM on
Fridays at 10:00 AM.
Learn more about energy healing and meditation at QigongOnLine.net Communicate by calling
(347) 480-1694 or by email to QigongOnLine@gmail.com or HeartOfMindRadio@gmail.com
Learn more about the broadcasts at HeartOfMindRadio.com