This document provides instructions for various stretches and techniques including tongue roll, tongue hang, jaw hang, tongue click, and MFR TMJ downward glide with the heels of the palms. It also discusses the differences between a slide and glide, correct placement, allowing enough time, and underlying theory.
This document provides instructions for various stretches and techniques including tongue roll, tongue hang, jaw hang, tongue click, and MFR TMJ downward glide with the heels of the palms. It also discusses the differences between a slide and glide, correct placement, allowing enough time, and underlying theory.
This document provides instructions for various stretches and techniques including tongue roll, tongue hang, jaw hang, tongue click, and MFR TMJ downward glide with the heels of the palms. It also discusses the differences between a slide and glide, correct placement, allowing enough time, and underlying theory.
o Tongue roll o Tongue hang o Jaw hang New o Tongue click o MFR TMJ: downward glide with the heels of the palms o Slide vs. glide o Correct placement o Importance of time o Theory