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  • Ahmadi, Vahid: For Those Who Work On Computer

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    chemical78
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    This document provides tips for working with computers in a healthy way at work and home. It recommends taking short breaks every 30 minutes to rest your eyes from the screen. It also suggests maintaining good posture while sitting and working at a desk to prevent back pain. The document concludes by stating regular exercise is important for physical and mental health when spending long hours using a computer.

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    For+Those+Who+Work+on+Computer

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    This document provides tips for working with computers in a healthy way at work and home. It recommends taking short breaks every 30 minutes to rest your eyes from the screen. It also suggests maintaining good posture while sitting and working at a desk to prevent back pain. The document concludes by stating regular exercise is important for physical and mental health when spending long hours using a computer.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
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    11 views7 pages

    Ahmadi, Vahid: For Those Who Work On Computer

    Uploaded by

    chemical78
    This document provides tips for working with computers in a healthy way at work and home. It recommends taking short breaks every 30 minutes to rest your eyes from the screen. It also suggests maintaining good posture while sitting and working at a desk to prevent back pain. The document concludes by stating regular exercise is important for physical and mental health when spending long hours using a computer.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 7

    Ahmadi, Vahid

    Subject: For those who work on Computer

    .::.‫ ﻧﺤﻮه ﺻﺤﻴﺢ ﻛﺎر ﺑﺎ ﻛﺎﻣﭙﻴﻮﺗﺮ در ﻣﺤﻴﻂ ﻛﺎر و ﺧﺎﻧﻪ‬.::.


     

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