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  • Managing Stress N

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    Bettyregio
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    Managing stress is important as too much stress can lead to irritability, aggression, and make people less able to cope in a healthy way. The document emphasizes that people have different tolerance levels for stress depending on genetic and personal factors, and that it is vital to learn ways to anticipate and handle stress through self-reliant techniques like hydrotherapy or other emphatically recommended methods of incorporation.

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    Managing Stress n

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    Managing stress is important as too much stress can lead to irritability, aggression, and make people less able to cope in a healthy way. The document emphasizes that people have different tolerance levels for stress depending on genetic and personal factors, and that it is vital to learn ways to anticipate and handle stress through self-reliant techniques like hydrotherapy or other emphatically recommended methods of incorporation.

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    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
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    129 views14 pages

    Managing Stress N

    Uploaded by

    Bettyregio
    Managing stress is important as too much stress can lead to irritability, aggression, and make people less able to cope in a healthy way. The document emphasizes that people have different tolerance levels for stress depending on genetic and personal factors, and that it is vital to learn ways to anticipate and handle stress through self-reliant techniques like hydrotherapy or other emphatically recommended methods of incorporation.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
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    of 14

    “MANAGING STRESS “

    COMMONLY ACCEPTED: agreed with


    most people
    TOLERANCE LEVEL: the degree to which
    someone can suffer .
    MOTIVATION: desire to do something.
    IRRITABILITY : state of being easily
    annoyed
    AGGRESSION: angry or threatening behavior
    GENETIC: relating to genes
    ANTICIPATE: expect something to happen
    EMPHATIC: said in a way that shows
    Something is important.
    SELF-RELIANT: able to act and make
    decisions by yourself.
    VITAL: extremely important or necessary
    BRITTLE : easily broken .
    INCORPORATE : include .
    HYDROTHERAPY: the medical use of
    water to treat injuries or diseases.

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