The document discusses personal effectiveness and contains 15 multiple choice questions about various psychological theories and concepts related to optimism, pessimism, and proactivity. Specifically, it asks about: 1) determinism vs free will, 2) theories of human behavior, 3) what drives mankind, 4) cognitive-behaviorism vs behaviorism, 5) characteristics of proactive students, 6) areas to focus on to increase proactivity, 7) steps to increase self-efficacy, 8) cognitive restructuring, 9) causation and correlation, 10) optimism vs positive affirmations, 11) incompatibility of pessimism and proactivity, 12) flexible optimism vs wishful thinking, 13) how pessimists and optim
The document discusses personal effectiveness and contains 15 multiple choice questions about various psychological theories and concepts related to optimism, pessimism, and proactivity. Specifically, it asks about: 1) determinism vs free will, 2) theories of human behavior, 3) what drives mankind, 4) cognitive-behaviorism vs behaviorism, 5) characteristics of proactive students, 6) areas to focus on to increase proactivity, 7) steps to increase self-efficacy, 8) cognitive restructuring, 9) causation and correlation, 10) optimism vs positive affirmations, 11) incompatibility of pessimism and proactivity, 12) flexible optimism vs wishful thinking, 13) how pessimists and optim
The document discusses personal effectiveness and contains 15 multiple choice questions about various psychological theories and concepts related to optimism, pessimism, and proactivity. Specifically, it asks about: 1) determinism vs free will, 2) theories of human behavior, 3) what drives mankind, 4) cognitive-behaviorism vs behaviorism, 5) characteristics of proactive students, 6) areas to focus on to increase proactivity, 7) steps to increase self-efficacy, 8) cognitive restructuring, 9) causation and correlation, 10) optimism vs positive affirmations, 11) incompatibility of pessimism and proactivity, 12) flexible optimism vs wishful thinking, 13) how pessimists and optim
14. Levels of are a better predictor of college academic success
than SAT scores or high school GP~s. 15. Defensive pessimists need to and in order to per- form at their best. 16. History shows that the most political candidates typi- cally win elections.
Essay Questions
1. What is the main difference between Determinism and Free Will?
2. Which theory of human behavior is the most deterministic and why? 3. What drives mankind according to the Humanistic theorists? 4. Differentiate the Cognitive-Behaviorists from the strict Behaviorists. 5. What are the characteristics of a proactive student? 6. What are the three areas that you need to focus on in order to increase your pro activity? 7. According to Bandura, what steps would you follow in order to increase your level of self-efficacy? 8. Describe the three steps of cognitive restructuring. 9. Explain whether causation can be inferred from correlation. 10. How does optimism differ Irorn repeating positive affirmations to your- self? 11. Explain hbw pessimism is incompatible with proactivity. 12. What is the difference between Hexible/realistic optimism and wishful thinking? 13. Describe the difference between how pessimists and optimists perceive and interpret reality. 14. Describe your favorite strategy for promoting an optimistic outlook. 15. How does defensive pessimism differ from dispositional pessimism?