The document provides a goal setting worksheet from Enhanced Performance Inc. for athletes to define their ultimate vision and map out the steps needed to achieve it. The worksheet prompts athletes to identify their strengths and accomplishments from the past year, envision their ultimate career goal, work backwards to outline major milestones, and list process goals and sacrifices required over the next year to progress toward their vision. The quote from Aristotle at the end emphasizes developing excellence through continual habits rather than single acts.
The document provides a goal setting worksheet from Enhanced Performance Inc. for athletes to define their ultimate vision and map out the steps needed to achieve it. The worksheet prompts athletes to identify their strengths and accomplishments from the past year, envision their ultimate career goal, work backwards to outline major milestones, and list process goals and sacrifices required over the next year to progress toward their vision. The quote from Aristotle at the end emphasizes developing excellence through continual habits rather than single acts.
The document provides a goal setting worksheet from Enhanced Performance Inc. for athletes to define their ultimate vision and map out the steps needed to achieve it. The worksheet prompts athletes to identify their strengths and accomplishments from the past year, envision their ultimate career goal, work backwards to outline major milestones, and list process goals and sacrifices required over the next year to progress toward their vision. The quote from Aristotle at the end emphasizes developing excellence through continual habits rather than single acts.
Goal Setting for Greatness It is ultimately up to each individual how successful they want to become, however with all of us the first step is believing in yourself and your ability to achieve greatness. - Michael Jordan Name:___________________________________
Date:__________________________________
1. The three things I am most proud of myself from this past year?
2. From my success this past year I realize my strengths are?
3. My ultimate vision for sport is (please include as much detail as possible):
_________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ 4. Create a mental timeline where you work backwards from your ultimate vision until now. List the major accomplishments necessary for you to achieve your ultimate vision. 1. ____________________________________ 4. ________________________________________ 2. ____________________________________ 5. ________________________________________ 3. ____________________________________ 6. ________________________________________ 5. List one product goal and three process goals that you will need to accomplish in the next year to promote the achievement of your ultimate vision. Product Goal: ___________________________________________________________________ Process: ________________________________________________________________ Process: ________________________________________________________________ Process: ________________________________________________________________ 6. List one product goal and three process goals that you will need to accomplish in the next year to promote the achievement of your ultimate vision. Product Goal: ___________________________________________________________________ Process: ________________________________________________________________ Process: ________________________________________________________________ Process: ________________________________________________________________ 7. List the sacrifices it will take on your part for you to achieve your ultimate career goal. ______________________________________________________________________________________ We are what we continually do, excellence then is not an act but rather a habit. - Aristotle