Name__________________

Date___________________
Physical Education
Basketball Unit: Free Throw Lesson

Free Throw Shot:

______________________________________________________________________________
______________________________________________________________________________
Critical Elements of a Free Throw:
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
List 3 tips learned from the video:
1.____________________________________________________________________________
2.____________________________________________________________________________
3.____________________________________________________________________________
Are these tips useful? Why?
______________________________________________________________________________
______________________________________________________________________________
Did you try them?
 Use a stopwatch.
See how many free throws you can make in 1 minute.
Do this 3 times.

Free Throws Made: Free Throws Taken:

Did your free throw shot improve from the first attempt to the last? How much?
______________________________________________________________________________
______________________________________________________________________________

Hot to calculate free throw percentage:

Free throws _______ ÷ Free throws _______
Now calculate your free throw percentage!

Attempt 1 %
Attempt 2 %
Attempt 3 %
Total: %

Create a game that could be played after students have learned how to properly shoot a free
throw. Think outside the box and get creative! This should be original work.

• Objectives
• Rules

• Diagram

Quick Survey.
Did you enjoy the lesson? Why? What was the most important thing you got out of this
lesson?
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________