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  • Bodybuilding Process: Nazarbayev University School of Science and Technology Prepared By: Zhanuzak Taiyr

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    Nursultan Sagyndykov
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    This document discusses bodybuilding and outlines the process. It includes an introduction that defines bodybuilding as a way to build strength and notes that self-improvement requires hard work. The body of the document covers motivation, training programs, and diet. It concludes by discussing the results of following a bodybuilding training regimen.

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    Taiyr Zhanuzak Presentation)

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    This document discusses bodybuilding and outlines the process. It includes an introduction that defines bodybuilding as a way to build strength and notes that self-improvement requires hard work. The body of the document covers motivation, training programs, and diet. It concludes by discussing the results of following a bodybuilding training regimen.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views6 pages

    Bodybuilding Process: Nazarbayev University School of Science and Technology Prepared By: Zhanuzak Taiyr

    Uploaded by

    Nursultan Sagyndykov
    This document discusses bodybuilding and outlines the process. It includes an introduction that defines bodybuilding as a way to build strength and notes that self-improvement requires hard work. The body of the document covers motivation, training programs, and diet. It concludes by discussing the results of following a bodybuilding training regimen.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    Nazarbayev University

    School of Science and Technology Prepared by: Zhanuzak Taiyr

    Bodybuilding process
    4/18/12

    Outline
    Intro

    Briefly about Bodybuilding

    Body
    Motivation Training program Diet

    Conclusion Results of training


    4/18/12

    Intro
    Bodybuilding- way of the strongest. The hardest work is building yourself.

    4/18/12

    4/18/12

    4/18/12

    4/18/12

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