4/15/24

STUDY SKILLS
GROUP
CORVALLIS COUNSELING TEAM

SESSION 1:
TIME MANAGEMENT SKILLS

1
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AGENDA
1
Student objectives and ASCA Mindsets
2
Ice breaker

3
Create Group Norms/Expectations

4
Pre-test

5
Time-management skills activity
6
Review and Closing Activity

FOR THE NEXT 6 SESSIONS:

Lesson 2: Organization Skills

Lesson 3 and 4: Coping Skills
Lesson 5 and 6: Growth Mindset

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Group Norms and Expectations

• Be Respectful
• Practice Active Listening
• Limit Distractions
• What’s said in the group, stays in the
group
• Participate the best you can

Pre-test

3
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STUDENT OBJECTIVES
• Students will demonstrate time
management skills
• Students will have an understanding on
how to create an effective daily routine
• Students will reflect and identify how they
spend their time

ASCA MINDSETS
• B-LS 3. Use time-management ,
organizational and study skills
• M 6. Positive attitude toward work and
learning

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ICE BREAKER:
WHAT DO YOU MEME?
Instructions:
1. You will go around the room and select ONE meme
2.The meme you select will best describe your time
management skills
3.You will write your own caption under the meme
4.Prepare to share what you wrote
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PROCASTINATION
What is Procrastination?
• The action of delaying or postponing something.

How many times have you something around these lines?

• “I will do it tomorrow.”
• “I have time later.”
• “I will do this
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sit amet, start my homework.”
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elit. Praesent rutrum maximus mauris sed sodales. Ut
rhoncus lacinia nisi eu tempus.

10

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WHAT CAN YOU DO TO

OVERCOME IT?
• Make a to do list
• Organize, schedule and plan (Use your planner)
• Avoid and eliminate distractions
• Learn to say “no” when you do not have time or already have
something scheduled.
• Reward yourself when you are done.
• Setting a schedule and
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rhoncus lacinia nisi eu tempus.

11

Activity

12

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A good sample routine

What makes this a good routine?

13

Routine that needs

Improvement

How is this student spending their time?

What can the student do improve their time management skills?

14

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Create your own routine

15

REVIEW

• Share ONE way you can overcome

procastination

16

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NEXT WEEK

Lesson 2: Organization Skills

17

SEE YOU IN OUR NEXT SESSION

18