Professional Documents
Culture Documents
Pull Drill
Pull Drill
(I hold my hand up and tell them to aim for my hand). I change up where I show. Sometimes I step over the dummy and let them knock me down over the dummy. This coach also watches their feet to make sure they are crossing over for their first step.
Co ach wit hs
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Co ac h
These coaches represent first ugly to the outside for the G. Coaches should take turns stepping into the tunnel and being first to show.
wi th
sh ie ld
Coaching Points: First step a crossover with the outside foot towards the centers inside foot eliminates 1 step. G Look outside, then scan to the middle. T Look inside, then scan to the middle. No one crosses your face. Do NOT pass an ugly jersey. Speed RBs will run your butt over.