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  • Vegetable Fruit Servings Pounds Space Guide

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    Susie Shock
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    This document contains a table that provides information about common vegetables, fruits, and dried beans including: - The average number of half cup servings provided by various amounts of each item. - The average pounds produced per 100 square feet or per 100 foot row for each item. - The estimated pounds needed each year for most items. It details production estimates that could help gardeners plan what to plant to meet their family's needs.

    Original Description:

    Find out how many servings per vegetable, how many pounds per year and how much space is required to grow your own for a year's worth of produce. www.oursimplefarm.com

    Original Title

    Veggie Chart

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    This document contains a table that provides information about common vegetables, fruits, and dried beans including: - The average number of half cup servings provided by various amounts of each item. - The average pounds produced per 100 square feet or per 100 foot row for each item. - The estimated pounds needed each year for most items. It details production estimates that could help gardeners plan what to plant to meet their family's needs.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as ODT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    21K views2 pages

    Vegetable Fruit Servings Pounds Space Guide

    Uploaded by

    Susie Shock
    This document contains a table that provides information about common vegetables, fruits, and dried beans including: - The average number of half cup servings provided by various amounts of each item. - The average pounds produced per 100 square feet or per 100 foot row for each item. - The estimated pounds needed each year for most items. It details production estimates that could help gardeners plan what to plant to meet their family's needs.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as ODT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Vegetable/Fruit Half cup

    Servings per
    pound/# of
    actual servings
    per week or
    month/
    per year

    Average
    Adjusted
    Pounds per 100 pounds
    ft row/
    Pounds per 100
    sq.ft/
    Pounds needed
    a year

    Beans, snap

    4.4

    45/14-23/

    Beets

    2.8

    65/32-46/

    Cabbage

    3.1

    50/33-46/

    Cauliflower

    2.8

    150(appr. 60
    heads)/73-103/

    Carrots

    2.8

    120/73-103/

    Corn, kernels

    1.7

    150/80-103/

    Cucumbers

    4.4

    50/25-46/

    Garlic

    133(1-clove
    servings)

    Lettuce, leaf

    6.6

    100/46-75/

    Okra

    30/14-34/

    Onions

    20.6 (2 TBS
    servings)

    140/96-149/

    Peas, shelled

    1.7

    25/7-10/

    Peppers, green

    5.8

    50/66-86/

    Potatoes

    2.8

    144/72-91/

    Sweet Potatoes 3.1

    66/33-69/

    Spinach

    11.7 (fresh)
    3.6 (cooked)

    40/37-52/

    Squash,
    summer

    3.4

    200/37-69/

    Squash, winter 2.5

    200/50-91/

    Tomatoes, fresh 2.3

    150/66-91/

    Apples

    2.8

    1 semi dwarf
    6-10 bushels or
    252-420 lbs/

    Blackberries

    4.1

    10 lbs per plant

    Cantaloupe

    2.6

    150/59/

    Cherries

    3.4

    1 tree 50-100
    lbs

    100 slips per


    100 ft row

    Space required Amount of


    Seeds or
    Plants/Preservat
    ion Method

    Grapes

    1.9

    ?/31/

    Peaches

    3.4

    202 lbs per full


    sized tree/

    Pears

    3.4

    90-360 lbs per


    full sized tree/

    Plums

    3.4

    291 lbs per full


    sized tree

    Strawberries

    ?/102/

    Watermelon

    2.7

    ?/59/

    Beans, dried

    2.7

    15/4/

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