BMI, BMI Prime, Ideal Weight and Waist to Hip Ratio Calculator

Calculate Your BMI and BMI Prime and Know its Significance and Health Risk Calculate Waist to Hip Ratio and Know its Significance and Health Risk BMI = Body Mass Index BMI Prime = Ratio of Your BMI divided by Normal BMI No. 1 2 3 Your BMI Prime ####### ####### ####### ####### to ####### Ideal Wt Range ####### ####### ####### ####### to ####### 4 5 6 7 8

Calculate the Ideal Weight-Range for Your Height and see whether Your Weight is within

BMI, BMI Prime, Ideal Weight

Your Height Feet ? ? Your Height Meters 1 BMI Asian ####### ? ? 2 BMI ? Total ####### ####### Your Weight Kg. Your BMI Inches = Inches = Meters

Ideal Wt - Kg ####### Western ####### ? ? ? Ideal Wt - Kg #######

Waist to Hip Ratio (WTR)

Waist In or cm ? Waist Hip Hip ? Ratio ####### In or cm W/H Obese People - More Health Risks.

Abdominal obesity - WaistHip ratio above 0.9

People with abdominal obesity (more weight a

Smallest circumference of the natural waist, just above the Umbilicus. Widest circumference of the buttocks or Hip. Enter Your Height (in Ft-Inches or Meters) and

Dont Enter anything in Colored Cells For Queries or more Information contact -

e-mail: rajendraprabhune@yahoo.co.in

Hip Ratio Calculator

Sakar Manahshanti Kendra Dr Prabhune Hospital

ance and Health Risk

e whether Your Weight is within that Range.

d Health Risk BMI range Less than 15 15.0 to 16.0 16.0 to 18.5 18.51 to 23 23.01 to 27.5 27.51 to 35 35.01 to 40 More than 40.01 Ideal Wt Range BMI Prime Less than 0.60 0.60 to 0.64 0.64 to 0.74 from 0.74 to 1.0 1.0 to 1.2 1.2 to 1.4 1.4 to 1.6 More than 1.6 Category Underweight Underweight Underweight Healthy Weight Overweight Obese Class I Obese Class II Obese Class III Grade Very severe Severe Underweight Normal Wt. Overweight Moderate Severe Very severe

BMI divided by Normal BMI

From age 20 to 80, for Both Males & Females, Idel Weight Range remains same This means - In adulthood, ideal wt range does not change with age or sex.

besity - WaistHip ratio above 0.90 for males and above 0.85 for females.

e - More Health Risks.

abdominal obesity (more weight around the waist) - Still More health risks than Other Obese People.

, just above the Umbilicus.

ight (in Ft-Inches or Meters) and Weight (in Kg.) in Appropriate cells marked with Question Mark. Don't forget to refer "Health and Fitness Questionnaire"

ndraprabhune@yahoo.co.in

anahshanti Kendra

une Hospital

Health Risk High Risk Moderate Risk Deficiencies Low Risk Moderate Risk High Risk Very High Risk Very Very High Risk Heart disease, High Blood Pressure, Diabetes Stroke, Kidney Diseases, Psychological Problems Protein/Calory Malnutrition Malnutrition, Growth & Development Problems, Anemia, Osteoporosis, Vitamin Deficiencies Healthy Range

el Weight Range remains same

ot change with age or sex.

an Other Obese People.

with Question Mark.

nd Fitness Questionnaire"