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Welcome to the London Time
Credits brochure in this booklet
you will be able to fnd out where
you can spend your Time Credits.
For every hour of your time which
you give, you receive one Time
Credit. You can spend your Time
Credits on selected activities at any
of Spices Time Credits partners.
Spice are working hard to ensure
that there are lots of places where
you can earn and spend your Time
Credits; if you have any new ideas
about where you would like to
earn or spend them please get in
touch with your local Time Credits
Facilitator.
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Earning
Interested in earning Time Credits? Turn to the following pages to fnd out more
about earning in your local area: City of London page 19, Lewisham page 31, and
Queens Park on page 47.
Spending
If you already have some Time Credits and youd like to fnd out more about how
to spend them, this menu will give you lots of ideas. You can spend with any of
the partners listed in this menu. Have a look at our London-Wide Partners on
pages 6-17, UK Wide Partners on pages 55-61, or have a look at the activities and
organisations in your area for opportunities to spend on your doorstep.
Do you have a particular type of activity that you are really interested in?
You can see an index by type of activity on pages 62-63.
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Contents
Introduction to Time Credits .....................................................................................P2
How to use the Time Credits Menu ...........................................................................P3
Spending opportunities with London Wide Partners ..............................................P6
City of London Time Credits .................................................................................P18
Earning opportunities in City of London .................................................................P19
Spending opportunities in City of London .............................................................P20
Lewisham Time Credits .........................................................................................P30
Earning opportunities in Lewisham ........................................................................P31
Spending opportunities in Lewisham ....................................................................P32
Queens Park Time Credits ....................................................................................P46
Earning opportunities in Queens Park ....................................................................P47
Spending opportunities in Queens Park ................................................................P48
Spending opportunities with UK Wide Partners ....................................................P55
Index by type of activity ............................................................................... P62 - p63
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London Wide Partners
We are delighted to announce that some of the UKs most famous attractions are now
accepting Time Credits. You can visit the Tower of London, watch a flm at the Barbican,
or enjoy a home game at Millwall Football Club using your time credits. What great
ways to enjoy your time credits wed love to hear how you get on!
The Barbican Centre
Silk Street, London, EC2Y 8DS
t: 020 7638 8891
w: www.barbican.org.uk
OTHER INFORMATION
Film screenings: Valid for any 2D new release title, Tuesday - Thursday, subject to availability.
Not valid for new release screentalk events. Tickets can be purchased over the phone or in person
at the Advanced Box Offce (Level G of the Barbican Centre Foyers, opposite the Curve Gallery)
at least an hour before the screening. Tickets must be collected in person. If collecting within 30
minutes of the performance, please collect from the relevant Cinema Box Offce desk.
Backstage or Architecture Tours: see www.barbican.org.uk/tours for dates. Places are subject
to availability - customers are strongly advised to book in advance. Tickets can be purchased over
the phone or in person at the Advanced Box Offce; Spice customers can reserve their place in
advance, and bring their time credits to the box offce on the day of the tour for which they have
booked. Tickets must be collected in person.
ABOUT THE PARTNER
The Barbican is Europes largest multi-arts venue presenting a diverse range of art, music, theatre,
dance, flm and creative learning events. It is also home to the London Symphony Orchestra.
CINEMA
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Castle Climbing
Green Lanes, London, N4 2HA
t: 07429 313860 e: rosie@justaddspice.org
w: www.castle-climbing.co.uk
OTHER INFORMATION
Please contact Rosie at Spice by email or text rosie@justaddspice.org, 07429 313860 to book
your place in advance on the next available climbing taster session.
ABOUT THE PARTNER
The Castle is run by climbers for climbers and as the premier indoor climbing centre in South East
England, receives more annual visits than any other climbing centre in the U.K. It is constructed
within a magnifcent Victorian building, formerly a water pumping station.
SPORT & LEISURE
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City of London Festival
w: www.colf.org
@CoLFestival City-of-London-Festival
OTHER INFORMATION
Tickets can either be reserved in advance over the phone via the Barbican Box Offce:
020 7638 8891 and picked up at the venue or picked up at venue without pre-reserving (subject
to availability).
ABOUT THE PARTNER
Each summer the City of London Festival brings the Citys unique buildings and outdoor spaces to
life with an extensive artistic programme of music, visual arts, flm, walks and talks, much of it free
to the public. Inaugurated in 1962 to revitalise the cultural life of the City, it has established itself
as one of the UKs leading arts events.
CULTURE
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Time and Date Concert

Mon 24 June, 6pm St Mary-le-Bow Clare Hammond
Fri 28 June, 6pm St Sepulchre Rob Brockway Tri
Mon 1 July, 6pm St Margaret Pattens Benedict Nelson
Thu 4 July, 6pm St Andrew Holborn Benyounes Quartet
Fri 5 July, 6pm St Bartholomew-the-Great Philip Higham
Mon 8 July, 6pm St Mary-le-Bow Louis Schwizgebel
Tue 9 July, 6pm St Andrew/Wardrobe Katie Bray
Mon 8 July, 6pm St Lawrence Jewry Max Bailie & Leafcutter John
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Keats House
OTHER INFORMATION
Summer Opening Hours (1 March 2013 - 31 October 2013) Tuesday to Sunday: 1pm 5pm
Also open on Bank Holiday Mondays. No pre-booking required.
ABOUT THE PARTNER
John Keats was a Romantic Poet who wrote some of the best loved poems in the English Language,
including Ode to a Nightingale and To Autumn. He lived at Keats House from 1818 to 1820 and
here he met the love of his life, Fanny Brawne, and wrote some of his most memorable poetry.
HERITAGE
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Keats Grove, Hampstead, London, NW3 2RR
t: 0207 332 386
w: www.cityofondon.gov.uk/things-to-do/
attractions-around-london/keats-house
@Keatshouse keatshousemuseum
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Mansion House
OTHER INFORMATION
Public Tours of Mansion House run every Tuesday afternoon at 2pm and start from the meeting
point - the A-board near the porch entrance to Mansion House, this is in Walbrook (exit 8 from
Bank tube station). Please arrive at the meeting point by 1.45pm for a 2pm start. Tours cannot be
booked in advance. Please note that tours may occasionally be cancelled at short notice subject to
the demands on the building which is the home and offce of the Lord Mayor of London; details
of any changes will be published on the website (or call 020 7626 2500). Please note that no tours
take place in August when the Mansion House is closed for refurbishment. Tours are not suitable
for children under 12.
ABOUT THE PARTNER
Mansion House is the home and offce of the Lord Mayor of London, this unique building was built
in the age of Hogarth and is a rare surviving Georgian town palace in central London. Although the
Mansion House has undergone several redevelopments since it was built in 1758, it retains much of
its original character and is a wonderful building to visit.
HERITAGE
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Mansion House, London EC4N 8BH
t: 020 7626 2500
w: www.cityofondon.gov.uk/about-the-city/history-and-future/
history-and-heritage/mansion-house
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Millwall Football Club
The New Den, Zampa Road, London, SE16 3LN
t: 020 7740 0503 e: jasonh@millwallcommunity.co.uk
w: www.millwallfc.co.uk
OTHER INFORMATION
Millwall FC is offering tickets to selected home games, available on a frst come, frst served basis.
To request tickets please call Jason Henley on 020 7740 0503. There is no onsite car parking
available at the venue so visitors are advised to use public transport.
ABOUT THE PARTNER
Established in 1885 as Millwall Rovers, Millwall is a London club with a long and illustrious history,
both for football and for community work. Come along and see the team in action!
SPORT & LEISURE
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Date Match Time
Saturday 27th July RAYO VALLECANO 3pm
Saturday 3rd August HUDDERSFIELD TOWN 3pm
Saturday 14th September DERBY COUNTY 3pm
Tuesday 17th September BLACKPOOL 7.45 pm
Saturday 28th September LEEDS UNITED 3pm
Saturday 2nd November BURNLEY 3pm
Saturday 23rd November BARNSLEY 3pm
Tuesday 3rd December NOTTINGHAM FOREST 7.45 pm
Saturday 7th December WIGAN ATHLETIC 3pm
Saturday 21st December MIDDLESBROUGH 3pm
Wednesday 1st January LEICESTER CITY 3pm
Saturday 18th January IPSWICH TOWN 3pm
Tuesday 28th January SHEFFIELD WEDNESDAY 7.45pm
Saturday 1st February READING 3pm
Saturday 15th February BOLTON WANDERERS 3pm
Saturday 1st March BRIGHTON & HOVE ALBION 3pm
Tuesday 25th March BIRMINGHAM CITY 7.45pm
Saturday 29th March BLACKBURN ROVERS 3pm
Saturday 12th April WATFORD 3pm
Monday 21st April DONCASTER ROVERS 3pm
Saturday 3rd May AFT BOURNEMOUTH 3pm
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The British Museum
Great Russell Street, London WC1b 3DG
t: 020 7323 8299
w: www.britishmuseum.org
OTHER INFORMATION

Tickets are available to see selected exhibitions, during special community events. To fnd out when
you can use your Time Credits email or text Rosie at Spice, rosie@justaddspice.org,
07429 313860.
ABOUT THE PARTNER
The British Museum is dedicated to human history and culture. Its permanent collection, numbering
some eight million works, is among the largest and most comprehensive in existence and originates
from all continents, illustrating and documenting the story of human culture from its beginnings to
the present.
CULTURE
@britishmuseum britishmuseum
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Museum of London
150 London Wall, London, EC2Y 5HN
t: 020 7001 9844
w: www.museumofondon.org.uk
OTHER INFORMATION
Time Credits can be used at any of the fantastic exhibitions that Museum of London offers throughout
the year. Tickets are subject to availability and timed entry applies. You can book in advance by phoning
the Box Offce on 020 7001 9844, please present two Time Credits for each ticket at the Museum
of London Admission Desk. Tickets cannot be exchanged. Please check the website for more details:
www.museumofondon.org.uk
ABOUT THE PARTNER
Step inside the Museum of London for an unforgettable journey through the capitals amazing
past, from a time when hippos and lions roamed Trafalgar Square, to the everyday issues facing
21st century Londoners.
CULTURE

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Parliament Hill Lido
Gordon House Road, London, NW5 1QR
t: 020 7485 3873 e: hampstead.heath@cityofondon.gov.uk
w: www.cityofondon.gov.uk/things-to-do/green-spaces/hampstead-heath
OTHER INFORMATION
The swimming season is generally from early May until late September; please contact Parliament
Hill Lido before you go to ensure that they are open. No booking is necessary.
ABOUT THE PARTNER
Open air swimming on Hampstead Heath is internationally famous. The Parliament Hill Lido is a
60 x 28m uncovered, unheated swimming pool, that has a caf during the summer months.
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OTHER INFORMATION
Time Credits can be used any day of the year, any time before 12pm. No pre-booking required.
Summer opening hours April - September 10:00 - 18:00, Winter opening hours October - March
09:30 - 17:30. Please note, Tower Bridge Exhibition is closed 24 - 26 December and open again
from 10:00 on 1 January.
ABOUT THE PARTNER
A visit to Tower Bridge Exhibition clearly explains how the Bridge works and describes its
fascinating history. Enjoy stunning views of London from the high level walkways, and continue
your journey to the Victorian Engine Rooms to learn about the inner workings of the most famous
bridge in the world.
Spend Time Credits acrossLanJan
Tower Bridge Exhibition
Tower Bridge, Tower Bridge Road, London, SE1 2UP
t: 020 7403 3761
w: www.towerbridge.org.uk
HERITAGE
@TowerBridge Tower-Bridge
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Tower of London
Tower of London, London, EC3N 4AB
t: 0844 482 7777
w: www.hrp.org.uk/TowerOfLondon
OTHER INFORMATION
Time Credits can be used at Tower of London from 1st March 2013 at any time during normal
opening hours, excluding the following periods: Monday 22 July Sunday 1 September 2013,
Saturday 26 October Sunday 3 November 2013, Friday 27 December Tuesday 31 December 2013,
Monday 17 February Sunday 23 February 2014. No pre-booking required.
ABOUT THE PARTNER
Over 1,000 years old, Her Majestys Royal Palace and Fortress, more commonly known as the Tower
of London, is a historic castle on the north bank of the River Thames in central London. Steeped in
history, and home to the Crown Jewels, its a marvellous day out for all the family.
HERITAGE
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Kew Botanical Gardens
CULTURE
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Kew, Richmond, London, Surrey TW9 3AB
t: 020 8332 5655
w: www.kew.org
OTHER INFORMATION
Climb to the treetops, delve into rainforest or discover more of Kew on a guided tour. Spice is
delighted to announce that Kew Gardens will be joining the Spice Time Spend Menu for Autumn
2013. You will be able to enjoy the seasons and explore glasshouses, landscapes and 250 years
of history at the worlds most famous garden using your Spice Time Credits. Kew Gardens is
a fantastic oasis of calm in west London and we are delighted that they are becoming a Spice
Partner. Please see your local Time Credits Facebook page for more details as Spice get them.
ABOUT THE PARTNER
The Royal Botanic Gardens, Kew was founded in 1759, and declared a UNESCO World Heritage
Site in 2003. Alongside Kew Gardens in London, Kew has a second country garden based at
Wakehurst which is the home of Kews Millennium Seed Bank. As well as being one of Londons
top visitor attractions, Kew is also a world leader in plant science and conservation. Our work
helps to discover and describe the worlds plant and fungal diversity, safeguard the worlds plant
life for our future, promote the sustainable use of plants and inspire an appreciation of plants and
the environment.
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City of London
Time Credits Facilitator Rosie Farrer
e: rosie@justaddspice.org w: www.cityofondon.gov.uk
t: 07429 313860
www.facebook.com/citytimecredits @CoLTimeCredits

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I am the coordinator for City of London
Time Credits; we are working across the City with a
number of community groups, centres and service
providers. It is a joy to be working with so many
enthusiastic, talented people in the community.
There are some great places to Spend Time
Credits locally whether it is watching a flm at
the Barbican, doing some pilates at the Artizan
Street Library & Community Centre or having an
introductory rock climbing session at the Castle,
you can do all these things and more using
your City of London Time Credits.
Get in touch with me, or the Portsoken
Health and Community Centre or the
Artizan Street Library & Community
Centre, to start earning and spending
today!
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Earn Time Credits in
City of London
You can earn Time Credits in the City of London either by giving time to an existing activity or
starting your own. Here are some examples of things you can get involved with:
Artizan Street Library & Community Centre
Get involved in running or helping with activities in your local centre. There are opportunities to
read with children, and help out at the centre.
Get in touch stephen.berwick@cityofondon.gov.uk or tel: 020 7332 3810
Good Neighbours
Are you interested in helping out people in your community with small tasks such as shopping,
changing a light bulb, or delivering Library books? Middlesex Street estate - get in touch with
shahima.khanom@cityofondon.gov.uk or tel: 020 7247 4839
Gardeners
Interested in gardening? The Mansell Street and Middlesex Street estates are both looking for
keen gardeners to get involved in some exciting new gardening projects.
Contact rosie@justaddspice.org or 07429 313 860
Portsoken Health & Community Centre
Get involved in running or helping with activities in your local centre on the Guinness Trust
Mansell Street Estate. There are opportunities to help at the Youth and Homework Clubs, help
with opening and closing the centre and helping with many of the activities. Get in touch
Sharon.Millington@toynbeehall.org.uk or tel: 07957 906 036
City Events volunteers
Volunteers and stewards needed to help at fun events
in the City of London throughout the year.
Get involved and meet new people, all help welcome!
Volunteers needed for:
City Life Festival, Saturday 14th September
Resident Celebration Day, Saturday 5th October.

Contact rosie@justaddspice.org or 07429 313 860
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Summer Trip
Wednesday 28th August 2013
- full time details TBC
LEISURE
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Join us for a fun flled trip to Southend-on-Sea, enjoy building sandcastles with the kids
and unwind on one of Southends award winning beaches.
Explore the worlds longest pleasure pier, get absorbed in hands-on fun at a museum,
or run free among the many parks and gardens.
Contact Surya.ravindran@cityofondon.gov.uk
by Tuesday 20th August 2013 to sign up
9 Time Credits per person or 6.00 for children and 9.00 for adults
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Artizan Street
Library & Community Centre
1 Artizan Street, London, E1 7AF
t: 020 7332 3810 e: artizanlib@cityofondon.gov.uk
w: www.cityofondon.gov.uk/services/libraries-and-archives/lending-libraries
LIBRARY / SPORT & LEISURE
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OTHER INFORMATION
Open Mon - Fri 8am - 6pm, and closed on bank holidays. The library and community centre is at
the heart of the Portsoken Ward, with a huge range of books, CDs, DVDs and activities, there is
something for everyone.
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Bikeworks
138 - 140 Cambridge Heath Road, London, E1 5QJ
t: 0208 980 7998
w: www.bikeworks.org.uk
TRAINING & EDUCATION
Spend Time Credits inCi_a[LanJan
@bikeworksuk BikeworksLondon
ABOUT THE PARTNER
Bikeworks is a social enterprise using cycling as a tool to tackle social & environmental challenges
at a community level. Bikeworks offers a range of organisational and public cycle services
including: cycle training, repairs, Dr Bikes, bike re-cycling, travel planning and sales of new &
refurbished bikes.
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Bicycle First Aid course Includes: Dates and Time
Roadside puncture repair removal of wheel & tyre
Check that major components are safe and roadworthy
Removal and reftting of brake blocks, balancing brake callipers
Principles of basic gear adjustment
Checking chain tension
Preventative care e.g. how to clean and lubricate parts of the bike
Sunday 9th June
11am-5pm
Sunday 14th July
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Know your bike course Includes: Dates and Time
Removal and reftting of brake cables
Reconnecting and setting up new
brakes
Removal and reftting of gear cables
Limit stop screw demonstration
Principles of adjusting front derailleur
Wheel truing demonstration and
practical application
Sunday 23rd
June 11am-5pm
Sunday 28th July
11am-5pm
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Spend Time Credits inCi_a[LanJan
City of London Libraries
w: www.cityofondon.gov.uk/services/libraries-and-archives/lending-libraries
OTHER INFORMATION
Participants will need to be a member of the library in order to use Time Credits, and must not
have any fees or charges owed. City of London libraries operate in several locations across the city
offering book loans, DVD & CD loans and a calendar of fascinating events and exhibitions.
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LIBRARY
Including Barbican Library, Shoe Lane Library, Artizan Street Library
& Community Centre See City of London website for individual
library contact details
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Guildhall Library
Aldermanbury, London EC2V 7HH t: 020 7332 1868
w: www.cityofondon.gov.uk/things-to-do/visiting-the-city
/archives-and-city-history/guildhall-library
@GuildhallLib GuildhallLibrary
LIBRARY
ABOUT THE PARTNER
Guildhall Library is a public reference library which specialises in the history of London. The Librarys
printed books collection comprises over 200,000 titles dating from the 15th to the 21st centuries
and includes books, pamphlets, periodicals, trade directories and poll books. The collection covers
all aspects of life in London, past and present, its trade, people and buildings.
Tour Date & Time
London Justice &
City of London Summary Courts
3rd July 2013 6-8pm
The Victorian City -
Everyday life in Dickens City
9th July 2013 6-8pm
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OTHER INFORMATION
Contact jkelly@csv.org.uk or ceaton@csv.org.uk on 020 7643 1401/2 to fnd out the next date
and book your place. Sessions tend to be during the week from 5-7pm.
ABOUT THE PARTNER
Community Service Volunteers runs regular 2-hour training sessions for befrienders or those
volunteering with elderly or vulnerable members of the community in another capacity. It provides
an opportunity not only to explore issues around safeguarding, confdentiality and the alerters
procedure but to meet other volunteers and locals of the City of London, share something of your
own experiences supporting a vulnerable person and/or to listen to and learn from others.
CSV
EDUCATION & TRAINING
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14-16 Little Somerset Street, London, E1 8HA
t: 020 7643 1401/2
w: www.csv.org.uk
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Golden Lane
Sport & Fitness Centre
Fann Street, London, EC1Y 0SH
t: 020 7250 1464 w: www.fusion-lifestyle.com/centres/Golden_Lane_Sport_and_Leisure
OTHER INFORMATION
Participants will need to book in advance for all activities apart from swim or gym sessions.
Places at classes are limited, so book early to secure your place! The leisure centre is at the heart
of the community in the City with fantastic facilities. They offer a great selection of classes in
their newly refurbished centre. Hire of the Community Hall with Time Credits will need to be
booked in advance over the phone and is subject to availability.
ROOM HIRE / SPORT & LEISURE
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Activity Dates and Details
Swimming (general swimming times)
Gym session Mon - Fri 9am - 12pm/2pm-5pm; Sat & Sun all day
Childrens tennis coaching Tue 5pm-6pm ages 5-11 years
Young at Heart classes Wed/Thu 10am-11am age 50 years+
Short Mat Bowls Tue 10.15am-11.45am age 50 years+
Junior Gym session Weds 4-5pm, Thurs 4-5pm age 12-16 years
Activity Dates and Details
Gym induction Mon - Fri 9am - 12pm/2pm-5pm; Sat & Sun all day
Table tennis class Sun 10am-12pm age 50 years+
Junior Gym session Friday 6-8pm age 12-16 years
1 hour of Community Room Hire
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Inner Body Pilates
Artizan Library & Community Centre, 1 Artizan Street, London, E1 7AF
t: 07956 387063 e: angela@inner-body.co.uk
w: www.inner-body.co.uk
OTHER INFORMATION
Please contact Angela by email or text to book or enquire about classes or treatments.
ABOUT THE PARTNER

Angela Goodfellow is a highly trained, qualifed and insured professional teacher of Pilates,
Chi Kung (like Tai Chi) and Reiki. She has taught for over 25 years with some of the top health
clubs in the country.
SPORT & LEISURE
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26 27
Katoka Massage
Artizan Street Library & Community Centre,
1 Artizan Street, London, E1 7A
t: 020 7193 8648
w: www.katokamassagetherapy.com
LEISURE
Spend Time Credits inCi_a[LanJan
@KatokaMassage KatokaMassageTherapy
OTHER INFORMATION
Time Credits can be used on the last Friday of the month 9.00 - 12.00, please contact
info@katokamassagetherapy.com to book in advance
ABOUT THE PARTNER
Katoka Massage Therapy provides a fully clothed, relaxing and invigorating massage. It is a highly
structured Shiatsu based form of acupressure, which enhances the clients well-being, health and
is designed to relieve the symptomatic effects of stress. The treatment lasts between 10 and 30
minutes and does not involve the use of any oils.
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26 27
Rich Mix Cinema
35 - 47 Bethnal Green Road, London, E1 6LA
w: www.richmix.org.uk
OTHER INFORMATION
Valid for performances on a Monday or Tuesday, before 6pm.
To book contact Rosie@justaddspice.org by Thursday the week before.
Rich Mix brings flm, visual arts, performing arts and music to East London. Their mission is to
provide activities which will engage our local communities and bring people together through
enjoyment of the arts and learning about the cultures around them.
CINEMA
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& Community Centre
14-16 Little Somerset Street, London, E1 8HA
t: 020 7481 9646
w: www.cityofondon.gov.uk/services/community-and-facilities/local-community-and-volunteering
OTHER INFORMATION
Mondays 5 - 6pm; no booking needed, just show up (frst come frst served)
ABOUT THE PARTNER
Portsoken Health & Community Centre (PHCC), The Green Box, is a City of London community
centre, located at the junction of Little Somerset Street and Mansell Street, close to Tower Hamlets.
Contact sharon.millington@toynbeehall.org.uk to fnd out more.
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Spend Time Credits inCi_a[LanJan
28 29
Singing in the City
St Botolph-without-Aldersgate, City of London, EC1A 4EU
t: 07828 413484
w: www.singinginthecity.co.uk
LIFESTYLE
Spend Time Credits inCi_a[LanJan
OTHER INFORMATION
Up to 2 places are available for people with Time Credits at each rehearsal. Individuals must
commit to attending for the whole term.
ABOUT THE PARTNER
Whoever you are, and however well you think you can sing, youll be warmly welcomed at
Singing in the City. With no auditions, and no sheet music they are accessible to all and make
a brilliant sound. They sing songs from all around the world in 3 and 4 part harmony with
members ranging from absolute beginners to the very experienced, with one thing in common
they love to sing!
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Availability
From 1st June 2013
Summer 2013 Term dates:
24th April to 10th July
(half term 29th May)
Autumn 2013 Term dates:
11th September to 4th December
(half term 30th October)
28 29
Lewisham
Time Credits Facilitator Joan Roach
e: joan@justaddspice.org
t: 07429 449163
w: www.lewisham.gov.uk/getinvolved/time-credits
www.facebook.com/pages/Lewisham-Time-Credits/171873419604670

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Lewisham is on an exciting journey of
transformation. It is a fantastically diverse area,
rich in green spaces, historic rivers and with a
thriving cultural scene.
Lewisham Time Credits are complementing the work
of a variety of organisations to successfully increase
active, civic engagement in this exciting and vibrant
London borough.
Being the Lewisham Coordinator is a fantastic
privilege. I meet the most amazing people who just
overwhelm me with their drive and passion to make a difference in their community.
For me Lewisham is just the best place to be!
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Earn Time Credits in Lewisam
These organisations are eagerly looking for people who wish to give some time to help them
meet their community aims. Contact them directly to fnd out more:
www.leegreenlives.org.uk
Lee Green Community Centre,
3 Leegate, London SE12 3SS
Shirley Kirkland
lgrnlives01@gemail.com
0207 998 1004
Rainbow Food Co-op
Eat a Rainbow Food Co-op are looking for volunteers to help out with running
the project. Opportunities include: Administration, Delivery/checking stock,
Designing and Advertising and Customer service (working on the fruit and veg stall)
Eat a Rainbow Food Co-op,
170 Community Project, 170 New Cross Road SE14 2AA
Arfa Arab arfa@170cp.org.uk 0207 732 9716
Somerville Adventure Playground,
c/o 170 Community Project, 170 New Cross Road SE14 2AA
Bradley Cummings, Service Manager
servicemanager@somervilleadventure.org.uk
0207 732 1403 or 07507 148 946
www.newcrosslearning.org
New Cross Learning,
283 - 285 New Cross Road,
London SE14 6AS 0208 314 8334
www.somervilleadventure.org.uk
Eco Communities
Call Darren Taylor on
0208 694 8999 for further
information on volunteering
opportunities at community libraries
in Crofton Park, Grove Park,
Deptford, Sydenham
Eco Communities
What can you do to help us out? Donate books, volunteer to work in the library, put on a
workshop or event, get involved in fundraising or come along to the monthly general meeting
(frst monday of every month 7pm in the library) everyone is welcome!
30 31
170
Community Project
SPORT & LEISURE / ROOM HIRE
2000 Community Action Centre, Deptford, SE8 2PG
170 New Cross Road, New Cross, London, SE14 5AA
t: 020 7732 9716 / 07944 574083 w: www.170communityproject.org.uk
Spend Time Credits inLewisk
OTHER
INFORMATION
Ring Jackie on 0207 732 9716 or 0794 457 4083 to fnd out more about these classes.
170 Community Project is a charity organisation based in New Cross, helping individuals and
groups that are marginalised from mainstream economic, social and cultural opportunities.
They offer basic skills support and confdence building, advice, volunteering opportunities and
further training. Includes use of community kitchen. Ground foor is wheel chair accessible with
accessible toilet facilities.
1st Bowl Lewisham

OTHER INFORMATION
1st Bowl Lewisham caters for parties of all ages, fully air conditioned throughout the summer time.
Other leisure activities include pool tables, arcade machines, air hockey and lots more.
SPORT & LEISURE
11-29 Belmont Hill, Lewisham, London, SE13 5AU
t: 0208 852 6688 e: lewisham@1stbowl.com
w: www.1stbowl.com/lewisham
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Class Dates & details Location / Details
Keep ft Wednesday 7pm
170 New Cross Road, New Cross,
London, SE14 5AA
Zumba Tuesday 6.30pm
2000 Community Action Centre,
Deptford, SE8 2PG
Calypso Beat Tuesday 8pm
2000 Community Action Centre,
Deptford, SE8 2PG
Community
Hall Hire
Wednesdays
10am - 5pm
1 hour of hall booking,
minimum 2 hour booking
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32 33
The Ahoy Centre
Borthwick Street, Deptford, London, SE8 3JY
t: 020 8691 7502
w: www.ahoy.org.uk
OTHER INFORMATION
Book in advance by emailing rowing@ahoy.org.uk The AHOY Centre has full disability access
shower, lockers and changing room facilities - car parking is available in the surrounding streets.
ABOUT THE PARTNER
The AHOY Centre is a watersports based charity offering opportunities and building life skills
through sailing and rowing. Our indoor Rowing Gym has 18 Concept2 rowing machines and a full
induction is given on the frst visit.
SPORT & LEISURE
Spend Time Credits inLewisk

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32 33
The Albany
Douglas Way, Deptford, London, SE8 4AG
t: 020 8692 4446 e: hires@thealbany.org.ukw: www.thealbany.org.uk
OTHER INFORMATION
A unique opportunity to book meeting room space at the Albany using Time Credits is now
available. Please contact Hires@thealbany.org.uk stating that you wish to redeem a Time Credit
for a meeting space. There is limited availability and this offer is not applicable to performance
spaces. All shows need to be booked in advance and are subject to availability, so get in there
quick! Either call into The Albany and book face-to-face at reception, or call 0208 692 4446 and
state you will be using your Time Credits.
Based in the heart of Deptford, the Albany is a performing arts centre with a history stretching back
to the nineteenth century. Over the last few years, they have emerged as a new type of arts venue,
very much driven by the cultural diversity and creative mix of South East London.
THEATRE & ROOM HIRE
Spend Time Credits inLewisk
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2013!
34 35
Blackheath Halls
23 Lee Road, London, SE3 9RQ
t: 020 8318 9758 e: blackheathhalls@trinitylaban.ac.uk
w: www.trinitylaban.ac.uk/blackheath-halls
OTHER INFORMATION
Availability is for selected shows only. To book tickets using your Time Credits, please visit Blackheath
Halls in person or call the Box Offce, 020 8463 0100 Monday to Friday 10:00 17:00, and up to half
an hour after the start of events, evenings and weekends. Remember to bring your Time Credits with
you when collecting your ticket(s)!
Blackheath Halls is an arts venue based in South East London which puts on a diverse and engaging
range of performances and activities for all ages and backgrounds.
LEISURE
Spend Time Credits inLewisk
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Show Dates & details Time
Tea Dances With
Mr Wonderful Dancing.
Come and spend a magical afternoon in
the friendly atmosphere of a Blackheath
Halls tea dance where you get a chance
to dance in our magnifcent Great Hall.
Theres sequence dancing, quickstep,
cha cha cha and much more.
Wednesday 24 July 5 14:00 - 16:30
Wednesday 18 September 5 14:00 - 16:30
Wednesday 23 October 5 14:00 - 16:30
Wednesday 27 November 5 14:00 - 16:30
Sunday 8 December 7 14:00 - 16:30

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The Bridge Leisure
Centre
OTHER INFORMATION
Participants will need to book in advance for gym inductions.
The Bridge Leisure Centre is a large, multi-purpose centre with facilities including a gym, exercise
studio, indoor cycling, pools, sports hall, outdoor pitches, a play centre and lots more.
Kangley Bridge Road, Lower Sydenham, SE26 5AQ
t: 020 8877 7158 w: www.fusion-lifestyle.com/centres/The_Bridge_Leisure_centre
Spend Time Credits inLewisk

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Activity Dates & details
Gym Induction
Monday to Friday 09.00 - 17.00,
all day Saturday and Sunday
Activity Dates & details
Swimming Available during General Swimming Times
Gym session
Monday to Friday 09.00 - 17.00,
all day Saturday and Sunday
SPORT & LEISURE
36 37
Activity Dates & details
Swimming Available during General Swimming Times
Gym session
Monday to Friday 09.00 - 17.00,
all day Saturday and Sunday
Canada Water
Culture Space
OTHER INFORMATION
All shows need to be booked in advance and are subject to availability, so get in there quick to
ensure your space! To fnd out more and to book your tickets call the Box Offce 020 8692 4446.
Alternatively pop into the Albany in Deptford, Douglas Way SE8 4AG and book face-to-face at
reception. Remember to state you are using Time Credits.
THEATRE
Canada Water Library, 21 Surrey Quays Road, London, SE16 7AR
t: 020 8525 2931 e: canada.water@thealbany.org.uk
w: www.canadawaterculturespace.org.uk
Spend Time Credits inLewisk
New
programme
of events
coming soon
for Autumn
2013!
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36 37
Colfes Leisure Centre
Horn Park Lane, London, SE12 8EW
Leathersellers Pavillion, Sidcup Road, SE12 9AJ
t: 020 8297 9110 w: www.colfes.com/leisurecentre
OTHER INFORMATION
All courses and classes are open to both members and non-members so you dont even have to
join the Centre to take part in activities, just come along by yourself or with your friends to enjoy
the fun and active atmosphere.
Colfes Leisure Centre offers a welcoming atmosphere for all of its members and their guests.
The Centre comprises a 25m six lane Swimming Pool, two Fitness Suites, a large Sports Hall which
accommodates six badminton courts and three Tennis Courts. They also have hiring facilities for
indoor cricket nets and outdoor activities on the AstroTurf pitch.
SPORT & LEISURE
Spend Time Credits inLewisk
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Activity Dates & details
Zumba Tuesday 18:30
Powerhoop Tuesday 19:30
Boxft Tuesday 20:00
Pilates Thursday 18:00
Aquarobics Thursday 19:15 / Saturday 14:00
Circuits Thursday 19:00
Handball Thursday 19:00
Table Tennis Friday 18:30
Badminton Friday 19:30
(no partner for Badminton or Table Tennis? No problem just turn up and play with other participants or Colfes friendly staff)
Activity Dates & details
Powerhoop Monday 09:30
Bodytone Monday 10:00
Zumba Thursday 19:30

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(no partner for Badminton or Table Tennis? No problem just turn up and play with other participants or Colfes friendly staff)
Eco
Communities
OTHER INFORMATION
Eco Communities (Eco Computer Systems) is a social enterprise that provides library services,
computer and internet access to a wide variety of people across the borough. In addition to the
Pepys Resource Centre, a wide range of services are offered at the following community libraries:
Crofton Park, Grove Park and Sydenham.
Time Credits are accepted for the above training courses and activities, learn something new,
do something new book your session today! Call Darren Taylor on 020 8694 8999 for further
information on any of these great offers.
Also offered at Pepys Resource Centre are some leisure activities, please ring 020 8691 3146
to check dates and times.
TRAINING & EDUCATION
Pepys Resource Centre, Old Library, Deptford Strand, London, SE8 3BA
t: 020 8691 3146 e: info@ecocom.org.uk w: www.ecocom.org.uk
Spend Time Credits inLewisk
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European Computer Driving Licence (EDCL)
Individual customised support given throughout the course.
The full course is approximately 60 hours depending on the needs of the
person (subject to terms and conditions)
Basic IT Training customised to your needs
1 hour of space hire offered at all sites, subject to availability
1 hour diagnostic repair of laptop or computer,
this is limited to labour only (parts not included)
Seated Exercise 2 hours of ftness offered depending on demand
Film Club Thursday afternoons
38 39
OTHER INFORMATION
Forest Hill Pools is a family-friendly centre right at the heart of your local community. After a
stunning refurbishment, on offer is a state of the art gym, 25m swimming pool, learner pool,
group exercise studios, caf, meeting rooms and much more. Participants will need to book in
advance for gym inductions.
Forest Hill Pools
Dartmouth Road, Forest Hill SE23 3HZ
t: 020 8291 8730
w: www.fusion-lifestyle.com/centres/Forest_Hill_Pools
Spend Time Credits inLewisk
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Activity Dates & details
Swimming Available during General Swimming Times
Gym session
Monday to Friday 09.00 - 17.00,
all day Saturday and Sunday
All aqua classes (check timetable online)
All step classes (check timetable online)
Activity Dates & details
Gym Induction
Monday to Friday 09.00 - 17.00,
all day Saturday and Sunday
SPORT & LEISURE
40 41
Glass Mill
Leisure Centre
41 Loampit Vale, London, SE13 7FT
t: 020 8463 9600 e: glassmill@fusion-lifestyle.com
w: www.fusion-lifestyle.com/centres/Glass_Mill_Leisure_Centre
SPORT & LEISURE
Spend Time Credits inLewisk
OTHER INFORMATION
Participants will need to book in advance for gym inductions. Gym sessions are available to
individuals of 16 years and older. Participants wanting to use the lockers will be required to bring
their own padlock or 1 coin.
ABOUT THE PARTNER
The newly opened Glass Mill Leisure Centre is the shining jewel in Lewishams crown, offering an
exciting range of facilities and classes, including an exceptional new climbing wall.
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Ladywell Arena

OTHER INFORMATION
Opening hours for the track: Mon-Thu 8am-9pm; Fri 8am-4pm; Sat 9am-5pm; Sun 9am - 1pm.
Please check availability in advance.
The 400m running track (and track and feld facilities) has been built to the highest professional
standards. It is open to everyone and is used by schools, local athletic clubs, county athletic
clubs and keen amateurs. The track is available for private hire for athletic events, as well as for
recreational users wishing to improve their technique.
Silvermere Road, Catford, London, SE6 4XQ
t: 020 8314 1986
w: www.fusion-lifestyle.com/centres/Ladywell_Arena
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42 43
Lewisham Libraries
LIBRARY
Participating Libraries: The Library at Deptford Lounge, Catford Library, Lewisham Library,
Forest Hill Library, Downham Library, Manor House Library, Torridon Road Library
w: www.lewisham.gov.uk/libraries/
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OTHER INFORMATION
Participants will need to be a member of the library in order to use time credits, and must not have
fees or charges owed to the library. Lewisham Council provide library services in several locations
across the borough that offer a wide variety of services, events and exhibitions.
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OTHER INFORMATION
Bookings can be made by calling Shirley on 0207 998 1004. Lee Green Lives is a community
organisation that aims to bring life back to our local shopping centre. We now have a growing
and thriving list of activities: youth activities, exercise classes, book publishing, knitting, computer
lessons, coffee cake and company and so much more. Pop in and see them, car parking is available
in the surrounding streets.
Lee Green Lives
Lee Green Community Centre, 3 Leegate, London SE12 3SS
Contact: Shirley Kirkland lgrnlives01@gmail.com
t: 020 7998 1004
w: www.leegreenlives.org.uk
ROOM HIRE
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OTHER INFORMATION
The services are performed
by learners under supervision
from qualifed therapists and
stylists. Some treatments may
take learners a little longer to
complete than in a fully commercial
high street salon. Services may not always
be available due to timetable constraints
although every effort is made to ensure
treatments can be offered 5 days a week.
Treatments are subject to availability, please ring 0208 320 2901 to book your session.
Tien Beauty Academy offers a range of treatments to the public delivered by our students who are
training for careers in salons, spas, cruise liners and hotels. The premises offer a tranquil and stylish
environment with the very latest in beauty equipment.
Tien Beauty School
Lewisham College, Lewisham Way, SE4 1UT
t: 020 8320 2901
w: www.lesoco.ac.uk/college-life/facilities/beauty-salon
LIFESTYLE
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New Cross
Learning
283 - 285 New Cross Road, London SE14 6AS
t: 0208 314 8334 w: www.newcrosslearning.org
ROOM HIRE / LIBRARY
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OTHER INFORMATION
New Cross Learning is a wholly volunteer
run community space. They offer a lending
library service of over 5,000 books, as well
as a wide range of learning activities and
workshop from street dance to poetry and knitting
workshops. New Cross Learning is supported by registered charity
Bold Vision and among our major donors is the New Cross Gate Trust.
44 45
Wavelengths
Giffn Street, Deptford, London, SE8 4RJ
t: 020 8694 9400
w: www.fusion-lifestyle.com/centres/Wavelengths_Leisure_Centre
OTHER INFORMATION
Participants will need to book in advance for gym inductions and there are limited spaces at the
aqua class, so please call to reserve your place.
Wavelengths is a popular and busy centre in the heart of the local community. Facilities include a
25m swimming pool, leisure pool with fumes, gym and exercise studio.
SPORT & LEISURE
Spend Time Credits inLewisk
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Activity Dates & details
Gym Induction
Monday to Friday 09.00 - 17.00,
all day Saturday and Sunday
Activity Dates & details
Swimming Available during General Swimming Times
Gym session
Monday to Friday 09.00 - 17.00,
all day Saturday and Sunday
Aqua Class
(pool based aerobics)
Tuesday 10:00am - 11:00am
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Queens Park, Westminster
Time Credits Facilitator Harriet Riley
e: harriet@justaddspice.org
t: 07429 438383
www.facebook.com/QueensParkTimeCredits @qptimecredits
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I am the Time Credits facilitator for
Queens Park, an electoral ward in North Westminster. Im based in the
community working out of the Beethoven Community Centre
in partnership with Paddington Development Trust.
Queens Park is a diverse community with a strong sense of identity and in 2014 will become the
frst area in London to have an elected community council, with Time Credits embedded in it as a
way of working.
I am really excited to have a great set of local partners on board and look forward to our Spice
members spending their time credits in the area!
www.facebook.com/QueensParkTimeCredits @qptimecredits
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Earn Time Credits in
Queens Park
My Voice
Are you aged 11-19 years?
Let your imagination run wild. My Voice and Queens Park Library want you to be inspired and
get creative, helping plan and taking part in inspiring creative events, like live music sessions and
street art sessions.
For more information contact: Lucy Gill at Queens Park Library
queensparklibrary@westminster.gov.uk
Health Hub

Monday: help run the food co-op 12 pm-4.30 pm, based at the Beethoven Centre.
Come and be a friendly face when people buy fruit and vegetables from the food co-op.
Tuesdays: 4 pm to 6.30 pm, twice a month, you could help run themed sessions at the drop in
weigh ins, with advice on healthy eating and lifestyles.
Contact Polly Thompson for more information polly.thompson@a2dominion.co.uk
or call 020 8825 1067
Queens Park Forum

There are a number of ways you can get involved with the work of the Forum and help the
local community.
Time Credits can be earned for the following activities:
Delivering leafets.
Writing for, editing and delivering the Queens Park Voice newsletter.
Summer Festival, Fireworks and other planned events; pre event preparation,
on the day support and clearing up, deliveries, collections etc relating to the event.
Neighbourhood Community Budget training sessions and consultation activities.
Befriending scheme contact ted@pdt.org
Health Champion training & running activities
Refreshing notice boards
There will be a number of other opportunities coming up throughout the year. You can keep
up to date with these at our Facebook page: www.facebook.com/queensparktimecredits
There are lots of ways to earn Time Credits in your local area; here are just some of the ways
to get involved!
46 47
All Stars Boxing Gym
576 Harrow Road, London, W10 4NJ
t: 07429 438383 e: harriet@justaddspice.org
w: www.allstars-gym.co.uk
OTHER INFORMATION
Contact Raman Akay at All Stars Gym directly if you are a member, otherwise contact Harriet at
Spice to book your session.
All Stars Boxing Gym is a local landmark, established nearly 40 years ago and offering training and
exercise to the community ever since.
SPORT & LEISURE
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Spend Time Credits in
Beethoven Centre
3rd Avenue, London, W10 4JL
t: 020 8825 1067 e: beethovencentre@a2dominion.co.uk
w: www.a2dominion.co.uk/beethoven
OTHER INFORMATION
Local community centre offering a fantastic local people health and wellbeing advice and classes,
flm screenings and befriender services. No pre-booking required, just turn up with your Time
Credits, frst come, frst served.
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48 49
Bikram Yoga
260 Kilburn Lane, North Kensington, London, W10 4BA
t: 0208 960 9644 e: west@bikramyoga.co.uk
w: www.bikramyoga.co.uk
OTHER INFORMATION
Bikram Yoga takes place in a specially heated room to ease muscles, prevent injury and promote
detoxifcation. This friendly neighbourhood studio welcomes newcomers and more experienced
practitioners alike. No pre-booking required, just turn up with your Time Credits, frst come, frst
served.
SPORT & LEISURE
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Lexi Cinema
194b Chamberlayne Road, Kensal Rise, London, NW10 3JU
t: 07429 438383 e: harriet@justaddspice.org
w: www.thelexicinema.co.uk
OTHER INFORMATION
Contact Harriet at Spice by 5pm the night before to book tickets for the following day.
The Lexi Cinema shows a mixture of mainstream flms, limited releases, classics and much more.
A wonderful local cinema!
CINEMA
Spend Time Credits in
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Ida Restaurant
167 5th Avenue, London, W10 4DT
t: 07429 438383 e: harriet@justaddspice.org
w: www.idarestaurant.co.uk
OTHER INFORMATION
Courses run sporadically - please call Harriet at Spice to book a place on the next available course.
Ida Restaurant is a vibrant local restaurant offering delicious homecooked Italian food right in the
heart of Queens Park.
LIFESTYLE
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Portobello Green
Fitness Centre
3-5 Thorpe Close, London, W10 5XL
t: 020 8962 5753
w: www.pgfc.org.uk
SPORT & LEISURE
OTHER INFORMATION
On the frst visit participants will need to complete a health screening form and complete a group
induction.
ABOUT THE PARTNER
Portobello Green Fitness Club offers excellent facilities, great service and a friendly atmosphere
creating a real chance for you to achieve your health and ftness goals. The club is unique, being
independently run as a social enterprise by the Westway Development Trust, enabling the club to
focus on providing a service thats accessible to everyone.
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52 53
666 Harrow Road, London, NW10 4NE
t: 020 7641 1300 e: queensparklibrary@westminster.gov.uk
w: www.westminster.gov.uk/services/libraries
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Queens Park Library
OTHER INFORMATION
You need to be a member of the library to use Time Credits but its free to join - just take proof of
address when you go along to join.
A lively library offering childrens clubs, reading groups and employment advice, as well as a huge
range of adult and childrens bookS, CDs and DVDs.
LIBRARY
Spend Time Credits in
Queens Park
Queens Park, Kingswood Avenue, London, NW6 6SG
t: 07429 438383 e: harriet@justaddspice.org
w: www.cityofondon.gov.uk/things-to-do/green-spaces/queens-park
OTHER INFORMATION
Contact Harriet at Spice if you need any further information, or just turn up on the day with your Time
Credits to play. Queens Park is a hugely popular city park with many activities for children including a
paddling pool, small zoo and pitch & putt facilities. There is also a caf providing refreshments.
SPORT & LEISURE
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Spend Time Credits in
Willesden
Sports Centre
Donnington Road, Willesden, London, NW10 3QX
t: 0208 955 1120
w: www.harpersftness.co.uk/willesden-sports-centre
SPORT & LEISURE
Willesden-Sports-Centre
OTHER INFORMATION
Time Credits can be used Monday - Friday 9.00 - 17.00. If you are swimming there is no need to
pre-book, the frst time you visit you will need to complete a new user form. If you are using the
gym you will need to call to book prior to your frst visit stating that you will be using Time Credits
and require a gym induction; to use the gym you will need to complete a gym induction, health
questionnaire and new user form. Once you are registered there is no need to pre-book for gym
use just turn up.
ABOUT THE PARTNER
Willesden Sports Centre has swimming, track, pitches and gym facilities. On some days, sports
clubs or groups will have exclusive use of certain parts of the sports centre. Please check with us.
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Cardiff Campsite
Pontcanna Street, Cardiff, CF11 9XR
t: 02920 398362 e: cardiffcaravanpark@cardiff.gov.uk
OTHER INFORMATION
Ring to book, stating payment with Time Credits. Cardiff Caravan Park is situated in 300 acres
of beautiful parkland in the heart of Cardiff City Centre. The site is an ideal base from which to
explore the many attractions in and around the city including Bute Park, Cardiff Castle and the
Millennium Stadium.
LIFESTYLE
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OTHER INFORMATION
Excluding Saturdays (all day) and Sundays between 11am and 2pm. Go Ape is seasonal and
closed from November - February - ring to check exact dates. Open Mondays, Thursday and Fridays
during termtime. Usual age and height restrictions apply.
ABOUT THE PARTNER
Boasting some of the fnest scenery in Wales, Go Ape is great if youre looking for things to do in
South Wales. Go Apes frst tree top adventure, located in the beautiful Margam Country Park, and
also home to the largest deer herd in Wales. Enjoy some splendid landscapes as you swing through
the trees and fy down the zip wires!
Go Ape
Margam Country Park, Port Talbot, South Wales, SA13 2TJ
t: 01639 884003
w: www.goape.co.uk
SPORT & LEISURE
@GoApeTribe GoApeTribe
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56 57
Hunstanton Resort
Services
SPORT & LEISURE
Spend Time Credits U$iJe
Cliff Parade, Hunstanton, Norfolk, PE36 6DX
and Cromer Road, Old Hunstanton, Norfolk, PE36 6B
t: 01485 534227 e: resort.services@west-norfolk.gov.uk
w: www.west-norfolk.gov.uk
OTHER INFORMATION
Facilities are open daily from 10am 4pm from 29.03.13 until 31.10.13; weekends only
throughout October. Free parking for patrons is available at the Pitch and Putt Course only.
Additional pay and display car parks are available throughout the resort.
Hunstanton has a wealth of outdoor activities to keep your family occupied during a trip to the
seaside. Whether you fancy yourself as a bit of a golfer or are looking for an activity the whole
family can enjoy together, why not try out Hunstantons nine hole pitch and putt course?
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Spend Time Credits U$iJe
Lancashire Museums
t: See below or for general enquiries 01772 534061
e: museums.enquiries@lancashire.gov.uk
w: www.lancashire.gov.uk/museums
CULTURE
Clitheroe Castle
Musuem
Castle Hill, Clitheroe BB7 1BA
t: 01200 424568 e: clitheroecastle@lancashire.gov.uk
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Lancaster Castle
Castle Hill, Lancaster LA1 1YJ
t: 01524 64998 e: lancastercastle@lancashire.gov.uk
Lancaster Maritime
Museum
St Georges Quay, Lancaster LA1 1RB
t: 01524 382264
e: lancastermaritimemuseum@lancashire.gov.uk
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you can visit with Time Credits
58 59
Lancaster Castle
Castle Hill, Lancaster LA1 1YJ
t: 01524 64998 e: lancastercastle@lancashire.gov.uk
National Botanic
Garden of Wales
Llanarthne, Carmarthenshire, SA32 8HG
t: 01558 667118 e: Jane.down@gardenofwales.org.uk
w: www.gardenofwales.org.uk
OTHER INFORMATION
No access during Bank Holidays; see website for opening times.
The gardens aim to inspire, educate and conserve an amazing collection of over 8000 different
plant varieties, spread across 560 acres of beautiful countryside. There are always plenty of
activities for families to do in school holidays, and there is a diverse year round programme of
events that will appeal to a wide range of visitors.
CULTURE
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Oasis Sports
& Leisure Centre
SPORT & LEISURE
Spend Time Credits U$iJe
Central Promenade, Hunstanton, Norfolk, PE36 5DB
t: 01485 534227 e: oasis.centre@west-norfolk.gov.uk
w: www.oasisleisurecentre.com
OTHER INFORMATION
Swimming: The centres standard admissions policy applies to all participants - for further details
please contact the centre or refer to their website before visiting. Fun Castle: Age (10 years or
under) and height (142cm) restrictions apply. Bodyworks: Personal training sessions are subject
to availability and must be booked in advance; please quote Time Credits at the time of booking.
Indoor bowls: Sessions are subject to availability and must be booked in advance; please quote
Time Credits at the time of booking. Pay and display car parking is available nearby.
The Oasis Sports & Leisure Centre is located along the seafront in the seaside resort of Hunstanton.
This prime location provides picturesque panoramic views across The Wash, where during a
summer evening the beautiful sunset is a sight worth seeing.
A 1-2-1 personal
training session
@ Bodyworks Fitness Studio
2 hour usage of bowls hall
(includes equipment hire)
90 minutes play at the Fun
Castle
90 minute adult or junior
swimming session
90 minutes Eco-Ice-Skating
(includes skate hire)
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Pembrey Country Park
Spend Time Credits U$iJe
Pembrey, Llanelli, Carmarthenshire SA16 0E
t: 01554 742424 e: REDickinson@carmarthenshire.gov.uk
w: www.discovercarmarthenshire.com/family/country-parks.html
OTHER INFORMATION
Fishing equipment will not be provided. All litter MUST be disposed of appropriately. Time Credits
will be handed over on arrival for activities.
ABOUT THE PARTNER
Set against the spectacular backdrop of the Gower Peninsula and overlooking the coastal scenery
of Carmarthen Bay, Pembrey Country Park has been transformed into one of Waless top visitor
attractions providing a unique blend of coast and countryside.
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SPORT & LEISURE
60 61
Category Where is it? Name Activity Page
Cinema London Wide Barbican Centre Cinema Tickets 6
Cinema City of London Rich Mix Cinema Cinema Tickets 28
Cinema Queens Park Lexi Cinema Cinema Tickets 51
Culture London Wide City of London Festival Concert 8
Culture London Wide The British Museum Exhibition 12
Culture London Wide Museum of London Exhibition 13
Culture London Wide Kew Botanical Gardens Coming soon! 17
Culture UK Wide Lancashire Museums Admission 58
Culture UK Wide National Botanic Gardens Entry to gardens 59
Heritage London Wide Keats House Tickets 9
Heritage London Wide Mansion House Tickets 10
Heritage London Wide Tower Bridge Tickets 15
Heritage London Wide Tower of London Tickets 16
Leisure City of London Summer Trips & Activities Trips 20
Leisure City of London Katoka Massage Massage 27
Leisure Lewisham Blackheath Halls Entrance to dances 35
Library City of London
Artizan Street Library &
Community Centre
DVD/CD rental 21
Library City of London Libraries DVD/CD rental 23
Library City of London Guildhall Libraries Events 23
Library Lewisham Libraries DVD/CD rental 43
Library Queens Park Queens Park Library DVD/CD rental 53
Lifestyle City of London Singing in the City Choir rehearsal 29
Lifestyle Lewisham Tien Beauty School Beauty Treatments 44
Lifestyle Queens Park Ida Restaurant Cookery classes 52
Lifestyle UK Wide Cardiff Campsite Campsite pitch 56
Room Hire City of London
Golden Lane Sport and
Fitness Centre
Room hire 25
Room Hire Lewisham 170 Community Project Room hire 32
Room Hire Lewisham The Albany Room hire 34
Room Hire Lewisham Lee Green Lives Room hire 43
Room Hire Lewisham New Cross Learning Room hire 44
Theatre Lewisham The Albany Shows 34
Theatre Lewisham
Canada Water
Culture Space
Tickets for arts
performances
37
62 63
Category Where is it? Name Activity Page
Sport & Leisure London Wide Castle Climbing
Climbing
taster session
7
Sport & Leisure London Wide Millwall Football Club
Tickets for home
games
11
Sport & Leisure London Wide Parliament Hill Lido
Outdoor swimming &
paddling pools
14
Sport & Leisure City of London
Artizan Street Library
& Community Centre
Fitness & wellbeing
classes
21
Sport & Leisure City of London
Golden Lane Sport and
Fitness Centre
Fitness &
wellbeing classes
25
Sport & Leisure City of London Inner Body Pilates Pilates classes 26
Sport & Leisure City of London
Portsoken Health and
Community Centre
Zumba classes 28
Sport & Leisure Lewisham 1st Bowl Lewisham Tickets for bowling 32
Sport & Leisure Lewisham 170 Community Project
Fitness &
wellbeing classes
32
Sport & Leisure Lewisham The Ahoy Centre Access to Rowing gym 33
Sport & Leisure Lewisham
The Bridge Leisure
Centre
Fitness &
wellbeing classes
36
Sport & Leisure Lewisham Colfes Leisure Centre
Fitness &
wellbeing classes
38
Sport & Leisure Lewisham Forest Hill Pools Swimming/Gym 40
Sport & Leisure Lewisham Glass Mill Leisure Centre Swimming/Gym 41
Sport & Leisure Lewisham Ladywell Arena
Track and feld
facilities
42
Sport & Leisure Lewisham Wavelengths Swimming/Gym 45
Sport & Leisure Queens Park All Stars Boxing
Boxing and ftness
classes
48
Sport & Leisure Queens Park Beethoven Centre
Fitness & flm
screenings
49
Sport & Leisure Queens Park Bikram Yoga Yoga Classes 50
Sport & Leisure Queens Park Portobello Green Fitness Gym Sessions 52
Sport & Leisure Queens Park Queens Park
Pitch & Putt
and Tennis
53
Sport & Leisure Queens Park Willesden Sports Centre Swimming/Gym 54
Sport & Leisure UK Wide Go Ape Activities 56
Sport & Leisure UK Wide Hunstanton Resort Activities 57
Sport & Leisure UK Wide Oasis Sports Activities 60
Sport & Leisure UK Wide Pembrey Country Park Activities 61
Training & Education City of London Bikeworks Training courses 22
Training & Education City of London CSV Training courses 24
Training & Education Lewisham Eco Communities Training courses 39
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health & social care
New partners, activities, trips, courses and events will be added to the menu regularly
so make sure you look out for our updates. For further information please contact:
City of London
Contact Rosie on 07429 313860 or rosie@justaddspice.org
Lewisham
Contact Joan on 07429 449163 or joan@justaddspice.org
Queens Park, Westminster
Contact Harriet on 07429 438383 or harriet@justaddspice.org

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