LUNCH MENU

EGGS
All eggs are cage free. Quiche of the Day: (changes weekly) house made crust with

BOWLS
Market Soup of the Day: m/p Matzo Ball Soup: free range chicken 9
Bowl O Beets: local heirloom beets,

seasonal chefs preparation 14

Biscuit Sandwich: scrambled eggs, chicken-apple- sausage,

cabot cheddar, on our whole wheat biscuit, with tomato jam and carrot hash browns 14
Country Breakfast: 2 eggs any style, maple-cured ham, buttermilk biscuit 12

orange balsamic reduction, whipped goat cheese, toasted pistachios 10

Chickpea Bowl: marinated chickpeas, fried

artichokes, meyer lemon-artichoke vinaigrette 10

Market Veggies: local seasonal vegetables

BREADS & SPREADS

$6

Brioche French Toast: caramelized bananas and toasted organic

Texas pecans 12
Pancakes with Warm Maple Butter:

blueberry or banana walnut or chocolate chunk* 12

Veggie or Tofu Scramble: egg whites or tofu, market vegetables, avocado wedges, 7-grain toast 12 Sausage & Eggs: house made chicken-apple-rosemary sausage, toast & carrot hash 13 Community Omelet: choose two items 12

& mushrooms, shaved cauliflower, grilled cippolinis, black truffle vinaigrette, over a bed of farro pilaf 13

per choice, 3 for $15 All breads made with natural flours

Tangy Sourdough + Sweet Garlic Confit Curry Flatbread Crisp + Edamame Hummus Sourdough Baguette + artisanal cheese

Rice Bowl
bean sprouts, carrot, cucumber, radicchio, peanuts, cilantro & mint, sesame lime dressing, served over warm brown rice 10 with marinated, grilled tofu 12 with grilled chicken 14 with wild organic salmon 17

(chef's picks)

SALADS
Any salad can be made dairy-free
Seared Tuna Tataki: sushi grade yellowfin

avocado, heritage hickory bacon, wild mushrooms, roasted tomatoes, caramelized onions, maple-cured ham, sauted spinach, Vermont Cabot cheddar, goat cheese, fontina, feta, muenster (additional items, whites, greens add $2) *additional syrup or maple butter 1.25

tuna, sliced avocado, house pickled daikon, mizuna, yuzu vinaigrette 13

Farmers Chop: romaine hearts, green

SANDWICHES
B.E.L.T.: heritage hickory bacon, free range egg, lettuce, tomato, mayo, sourdough toast, carrot hash browns 11

SIDES
Hand Cut Fries 5 Sweet Potato Fries 5 Beet Chips 5 Sliced Avocado 5 Dressed Greens 6 Carrot

apples, kirby cukes, radishes, carrots, mizuna, chives, tarragon, celery, Lynnhaven local feta, sunflower seeds, champagne-cider vinaigrette 10 add free range grilled chicken 16
Organic Kale Salad: red russian kale, baby,

House Veggie Burger: with avocado mayo, spicy tomato jam, red onion, with hand cut fries 12
Pan-Seared Fish Sandwich: catch of the day, with arugula,

spinach, haricot verts, roasted squash, toasted pumpkin seeds, cranberry beans, agave-balsamic vinaigrette 11
Warm Lentils: butter lettuce bed, sauted

pickled fennel, shaved red onions, dill-caper mayo, on a ciabatta with beet chips 15
Grilled Chicken Club: with bibb lettuce, tomato, avocado,

Hash Browns 5

Heritage Hickory Bacon 7 Fresh Fruit Bowl 7 Maple-cured Ham 6 Chicken-apple Sausage 6 Warm Organic Brown Rice 4

heritage bacon, and lemon confit mayo, on pain de mie 14

Veggie Sandwich: avocado, muenster, beefsteak tomato,

artichokes, melted leeks, fresh herbs, crme fraiche, sherry vinaigrette, cumin salt 12

romaine, sprouts, herb mayo, on 7-grain toast, with dressed greens and house made beet chips 11 add heritage bacon 3
Natural Grass Fed Beef Burger:

Whole Wheat Biscuit 3 Sub Gluten Free Bread 2

Vermont Cabot white cheddar, caramelized onions, hand cut fries 14

This dish is gluten free Can be prepared gluten free

Add/Substitute gluten free bread 2.5

Our poultry is free-range, all natural. Our Heritage beef and pork is organic & nitrate free. We buy fish that is wild and rarely farmed. Vegetables, herbs & fruit are locally sourced whenever possible from farms we know and trust. We use gluten free soy sauce. Ask your server about gift cards. 20% gratuity added to parties of 6 or more.