Professional Documents
Culture Documents
1 of 4
http://www.albigen.com/uarelove/most_rapid/introduction.aspx
table of contents
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The ego identifies with the body and with thought, and
calls the body and thought I.
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Before you learned the language that you now think in,
the background of awareness was there.
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The fact that you existed before you learned the words
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You can observe when the child learns the word I and
when the child begins to say the word I.
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Thought is an imposter.
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After the ego ends, the body will live out the natural
course of its life.
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The ego will just create the dream of a new body when
the old body ends.
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Because the ego sets the standards for the debate, the
ego always wins the debate.
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The book you are now reading is filled with the insights
that lay the foundation to be the one who awakens and
not one of the nine hundred ninety nine thousand nine
hundred ninety-nine who miss.
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One might stay with a single quote for one day or one
week or much longer than one week. Those who use
this approach are rare.
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http://www.albigen.com/uarelove/most_rapid/chapter03.aspx
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Write an argument for the side of the belief you are on.
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only intellectual.
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The end of the ego is the end of all suffering and all
sorrow for all eternity.
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Reach Chapter Three very slowly three times before reading Chapter Four.
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When the desire for freedom is weak, the ego will not
allow you to see the egos preservation strategies.
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aspirants.
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Then you would be just like the man who is being kept
underwater trying to rise up for air (116 - 127):
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He does not have time for methods that are not the
most rapid and direct means.
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etc.
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Make Choice A.
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For your entire life, you have been ignoring your true
Self.
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Demand sanity.
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http://www.albigen.com/uarelove/most_rapid/chapter06.aspx
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years.
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To think I or I AM.
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To feel I or I AM.
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The author shut his eyes, because the point was also
to ignore the world.
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From the very first moment one tries this practice, one
is abiding as awareness!
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There is no waiting!
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It is so easy.
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of to January of 2004.
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If you practice at home you can ask the people you live
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Both when one thinks I and when one does not think
I, the awareness that woke up in the morning is
there, because the background of awareness is
continuous during all the waking hours until you go to
sleep again.
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Now shut your eyes and notice that you are still aware.
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minutes.
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awareness.
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something.
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It is pleasant.
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Just be there.
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116.
You should not expect it, because then you have added
something to the Awareness Watching Awareness
Method.
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Some people might not like the practice for the first
week or two.
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the practice.
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Like any skill, the more you practice, the more skill you
gain.
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You are now so far back in time the earth does not
exist.
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Look into the eternal past and see the meaning of the
eternal past goes on forever and never ends.
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You are now so far into the future the earth and the
earths sun no longer exist.
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Look at how all those problems you had when you lived
on earth really did not have any real significance when
you lived on earth. You only imagined those problems
had significance.
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57.
58.
59.
60.
61.
62.
63.
64.
65.
66.
67.
68.
69.
70.
71.
72.
73.
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consciousness.
74.
75.
76.
77.
78.
79.
80.
81.
82.
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2.
3.
4.
5.
6.
7.
8.
10.
11.
12.
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outer space.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
See that even if you travel in the same direction for all
eternity, you will never come to the end because space
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never ends.
27.
28.
29.
30.
31.
32.
33.
34.
35.
36.
37.
38.
39.
40.
41.
42.
43.
44.
45.
46.
47.
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48.
49.
50.
51.
52.
53.
Space is alive.
54.
55.
56.
57.
One eternal-infinite-space-awareness-love-bliss.
58.
59.
60.
61.
62.
63.
64.
65.
66.
67.
68.
69.
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70.
71.
72.
73.
74.
75.
76.
77.
78.
79.
80.
81.
82.
83.
84.
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2.
3.
4.
6.
7.
8.
Love those thoughts you think are bad, exactly the way
they are.
9.
10.
11.
If you feel sad, love your sadness exactly the way it is.
12.
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it is.
13.
If you feel fear, love your fear exactly the way it is.
14.
15.
16.
17.
Love the objects you see exactly the way they are.
18.
Love the people you see exactly the way they are.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
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30.
31.
32.
34.
35.
36.
37.
38.
39.
40.
41.
The fact that you are loving the fact that someone is
trying to punch you does not mean you will not duck.
42.
You also love the fact that you are ducking to avoid
being punched.
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43.
44.
45.
Like any skill, the more you practice, the more skill you
gain.
46.
47.
48.
49.
50.
51.
52.
53.
54.
55.
56.
57.
58.
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60.
61.
62.
63.
64.
65.
66.
67.
68.
69.
70.
71.
72.
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73.
74.
75.
76.
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2.
3.
4.
5.
6.
7.
8.
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9.
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10.
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12.
13.
14.
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25.
26.
27.
Make CHOICE A.
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28.
29.
30.
31.
32.
33.
34.
35.
36.
37.
38.
39.
40.
41.
42.
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43.
44.
45.
Time is precious.
46.
47.
48.
49.
50.
51.
52.
53.
54.
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55.
56.
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