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  • Break Card Break Card Break Card Break Card: I Can: I Can: I Can: I Can

    Uploaded by

    Amelia Williams
    13 views7 pages
    The document contains multiple copies of a break card listing calming activities one can do when feeling stressed, including taking deep breaths, counting, having a drink, doing wall pushups, reading, watching a liquid shaker, and squeezing a stress ball.

    Original Description:

    Emotional management teaching strategy.

    Original Title

    Break Card

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    The document contains multiple copies of a break card listing calming activities one can do when feeling stressed, including taking deep breaths, counting, having a drink, doing wall pushups, reading, watching a liquid shaker, and squeezing a stress ball.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    13 views7 pages

    Break Card Break Card Break Card Break Card: I Can: I Can: I Can: I Can

    Uploaded by

    Amelia Williams
    The document contains multiple copies of a break card listing calming activities one can do when feeling stressed, including taking deep breaths, counting, having a drink, doing wall pushups, reading, watching a liquid shaker, and squeezing a stress ball.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 7

    Break Card

    I can:

    Break Card
    I can:

    Break Card
    I can:

    Break Card
    I can:

    Take 10 deep
    breaths

    Take 10 deep
    breaths

    Take 10 deep
    breaths

    Take 10 deep
    breaths

    Count to 20

    Count to 20

    Count to 20

    Count to 20

    Have a drink

    Have a drink

    Have a drink

    Have a drink

    Wall push ups

    Wall push ups

    Wall push ups

    Wall push ups

    Read a book

    Read a book

    Read a book

    Read a book

    Watch liquid shaker

    Watch liquid shaker

    Watch liquid shaker

    Watch liquid shaker

    Squeeze stress ball

    Squeeze stress ball

    Squeeze stress ball

    Squeeze stress ball

    Break Card

    Break Card

    Break Card

    Break Card

    I can:

    Take 10 deep
    breaths

    I can:

    Take 10 deep
    breaths

    I can:

    Take 10 deep
    breaths

    I can:

    Take 10 deep
    breaths

    Count to 20

    Count to 20

    Count to 20

    Count to 20

    Have a drink

    Have a drink

    Have a drink

    Have a drink

    Wall push ups

    Wall push ups

    Wall push ups

    Wall push ups

    Read a book

    Read a book

    Read a book

    Read a book

    Watch liquid shaker

    Watch liquid shaker

    Watch liquid shaker

    Watch liquid shaker

    Squeeze stress ball

    Squeeze stress ball

    Squeeze stress ball

    Squeeze stress ball

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