Professional Documents
Culture Documents
Physical Activity
Physical Activity
3.5
(6 )
(7 )
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To get your ideal weight,please refer to the table of "Standard height and weight for Indian men
ind women" given at the end of this chapter.
4.1 My weight is more than 2 Kg (5 Ibs) below the
(0 )
ideal weight.
4.2 My weight is 2 Kg (51bs) above the ideal weight
4.3 My weight is 2 to 8 Kg (6 to 35 Ibs) above the
ideal weight.
4.4 My weight is 8 to 14 Kg (21 to 35 Ibs) above the
ideal weight.
(1 )
(2 )
(3 )
(5 )
(7 )
(10 )
Physical activity
(0 )
regular exercises.
5.3 I have an active occupation and I do not do
regular exercises.
(1 )
(2 )
(4 )
(6 )
(8 )
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