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  • Good Habits

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    Anonymous KUAdtSF
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    The document lists 10 good habits: waking up immediately when the alarm sounds and taking a shower; brushing teeth 3 times per day; always using the stairs; maintaining good posture; speaking clearly and with confidence; never stopping reading books; practicing foreign languages by reading daily in English and Spanish; drinking 7-8 bottles of water per day; studying subjects given by teachers on the same day; and doing abdominal, chest, and arm exercises every night.

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    Good HabitsGood HabitsGood HabitsGood HabitsGood HabitsGood HabitsGood HabitsGood Habits

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    The document lists 10 good habits: waking up immediately when the alarm sounds and taking a shower; brushing teeth 3 times per day; always using the stairs; maintaining good posture; speaking clearly and with confidence; never stopping reading books; practicing foreign languages by reading daily in English and Spanish; drinking 7-8 bottles of water per day; studying subjects given by teachers on the same day; and doing abdominal, chest, and arm exercises every night.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    8 views1 page

    Good Habits

    Uploaded by

    Anonymous KUAdtSF
    The document lists 10 good habits: waking up immediately when the alarm sounds and taking a shower; brushing teeth 3 times per day; always using the stairs; maintaining good posture; speaking clearly and with confidence; never stopping reading books; practicing foreign languages by reading daily in English and Spanish; drinking 7-8 bottles of water per day; studying subjects given by teachers on the same day; and doing abdominal, chest, and arm exercises every night.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Good habits

    Good habits

    1. Wake up as soon as the alarm


    sounds, sitting immediately on the
    bed and go take a shower

    1. Wake up as soon as the alarm


    sounds, sitting immediately on the
    bed and go take a shower

    2. Brush the teeth 3 times per day

    2. Brush the teeth 3 times per day

    3. ONLY USE THE STAIRS, AT ANY


    OCCASION

    3. ONLY USE THE STAIRS, AT ANY


    OCCASION

    4. Keep the backbone straight (good


    posture)

    4. Keep the backbone straight (good


    posture)

    5. ALWAYS speak PRONOUNCING


    CLEARLY the words, using the
    techniques for a good oratory (avoid
    uncertainty tone)

    5. ALWAYS speak PRONOUNCING


    CLEARLY the words, using the
    techniques for a good oratory (avoid
    uncertainty tone)

    6. NEVER stop reading books

    6. NEVER stop reading books

    7. Read, at least, one text in english


    and other in spanish every day (that
    is, practise foreign languages)

    7. Read, at least, one text in english


    and other in spanish every day (that
    is, practise foreign languages)

    8. Drink A LOT OF WATER (7 or 8 small


    bottles per day)

    8. Drink A LOT OF WATER (7 or 8 small


    bottles per day)

    9. Study the subject given by the


    teachers on the SAME DAY

    9. Study the subject given by the


    teachers on the SAME DAY

    10. Do exercises for abdomen, chest


    and arms every night (even for a few
    minutes)

    10. Do exercises for abdomen, chest


    and arms every night (even for a few
    minutes)

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