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DISCIPLINE!

LAKAS NG LOOB AT TIBAY NG KATAWAN


PERSONAL DISCIPLINE
-

Proper Posture, proper weight, tamang pangangatawan, tamang pakikitungo


sa kapwa , Finger nails, from shoes to haircut, properly folded and properly in
place

All things inside the room should be neat and clean.


sleeping time - 10pm Position in sleeping
Wake up time - 4:00am (cleaning, exercise, physical training (obstacle course
every friday) )
Breakfast at mess hall 6:00am
After inspection - ACADEMIC CLASS
NOON Break 12nn
During Meals head up tilt head and Pull backward chin

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