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Frustrated

Mad

Embarrassed

This
is
how
I
feel
today!

Sad

Nervous

Proud

Happy

Scared

Loved

Lonely

Feeling Wheel
Scared

Happy

Sad

Lonely

Mad

Frustrated

Nervous

Embarrassed

Relaxation
Thermometer

Mad

Take 3
deep breaths
1. . . 2 . . . 3

Adapted from Incredible Years Dinosaur School

Relaxed

Frustrated

Embarrassed

Sad

Mad

Scared

Nervous

Happy

Loved

Proud

Lonely

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