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Body Measurements Based on John McCallum's Formula

(All Measurements in Inches, Weights in Pounds)


Spreadsheet by Chris Kennedy (bluehazard)
Distribute Freely

Enter your wrist measurement and height in inches below:


Enter Your Wrist Measurement:
0
Height:
0/8
Bone Structure:
Light
Body Part

Chest
Hips
Waist
Thigh
Neck
Upper Arm
Calf
Forearm
Body Weight
Enter your actual body part measurements below:
Chest:
Hips:
Waist:
Thigh:
Neck:
Upper Arm:
Calf:
Forearm:
Body Weight:

Body Part

Target Girth

0
0
0
0
0
0
0
0
-304 0/8

0
0
0
0
0
0
0
0
0
Percentage

Chest
Hips
Waist
Thigh
Neck
Upper Arm
Calf
Forearm
Body Weight

100%
100%
100%
100%
100%
100%
100%
100%
100%

Overall Progress

100%

Note: Not everyone will neatly fall into the set of measurements produced by these formulas. Use your own discretion

Your Name:__________________________________

Date:

1/16/2017

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