Aa Bb

Make circles with

your Ankle

Balance on
one foot

Cc Dd
Clap your
hands

Dance

Ee Ff
Elevate

Flex your

your arms

muscles

Gg Hh
Grab the

Hop on

stars

one foot

Ii Jj

Act like
an

Inchworm

Jumping
Jacks

Kk Ll
Kick your

Lift your

legs

legs

Mm Nn
March in
place

Nod your
head

Oo Pp
Jump Over a
pillow

Push-ups

Qq Rr
Quickly walk
in place

Run in
place

Ss Tt
Sit-ups

Touch
your toes

Uu Vv
Lay on the floor, put
legs in the air, and
ride a

Pretend you are a

Volcano

Unicycle

Ww Xx
Windmills
with arms

Pick your
eXercise

Yy Zz
Pretend you are
using a

Yo-yo

Run in a

Zigzag