Discover Your

Underlying Strength
Underlying Strength presents 12 Days of Personal Training
that will Change Your Life

Join the Program Today! Learn proper exercise form and technique
through a customized, semi-private personal training program. Looking for
motivation, need extra help with your weight loss plan, or just want to learn
about fitness? Our results-driven program will help you:
Build your confidence
Build your strength
Increase your flexibility
Increase your general health
All fitness levels welcome!

Each fitness session is 1 hour long to maximize your results and includes
nutritional counseling and a state-of-the-art body composition analysis to
strengthen your weight management.
Program includes:
4-week program
3 days per week (12 sessions total)
Monday Thursday 6pm-7pm, Saturday 9am-10am

This is not a quick fix, fad dieting, or magic shake program! This is a journey.
Let us help you take the first step towards gaining a solid foundation in
which to create the best version of yourself.

Call or text today

215-939-7057
Space is limited

Underlying Strength
85 Makefield Road Yardley, PA 19067

Sidney Turner
Head Coach
info@underlyingstrength.com