1-25-17 Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates

Potassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast

Snacks
apples 1 95 0.3 0.1 0 2 195 25 4.4 19 0.5 1% 14% 1% 1% fruits

Lunch 1 515 29 9 60 957 353 39 0 33 24 2% 14% 6% 26% meat

Chicken Sandwich
Grape Juice 1 152 0.3 0.1 0 13 263 37 0.5 36 0.9 0% 0% 2% 0% fruits

Dinner
in-n-out double-double 1 364 12 5 238 680 0 42 0 17 20 8% 8% 10% 16% dairy,meat

TOTAL CALORIC INTAKE 1126

DAILY VALUE 1200

Subtract exercise 0
NET CALORIC INTAKE 0

Amount of water (unit?) 3 bottles

Amount of sleep (hours) 8 hours