Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

ssium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
Bannana 1 25 0.1 0 0 0 100 6.4 1 3 0.3 1 4 0 0 Fruit

Snacks

Lunch
Pizza 1 80 5 2 10 265 4 12 1 1 4 0 0 0 0 grains

Dinner
Macaroni N Cheese 1 350 3 1.5 10 570 0 47 2 6 9 15 0 0 10 grains
lays chips 1 160 10 2 0 170 350 15 1 0 2 0 10 0 2 grains

TOTAL CALORIC INTAKE 615 18.1 5.5 20 1005 454 80.4 5 10 15.3 16 14 0 12 0
DAILY VALUE 65 20 300 2,400 3,500 300 25 25 50 2,310(Iu) 60g 1,000 18

Subtract exercisewalking 57
NET CALORIC INTAKE 590

Amount of water (unit?) 16oz 74oz

Amount of sleep (hours) 10 hours and 30 minutes

8-10 hours