Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
Bannana 1 25 0.1 0 0 0 100 6.4 1 3 0.3 1 4 0 0 fruit

Snacks

Lunch
chicken skewers 2 740 0 0 0 0 0 0 0 0 0 0 0 0 0 meats
french fries 1 1083 55 20 380 1307 109 41 9 14 109 248 41 9 14 grains
dr.pepper 1 223 9 2 2 139 428 30 3 28 9 2 17 15 4

Dinner
cheese burger 1 1275 24 9 146 3790 2470 186 36 34 93 90 106 39 105 meats
french fries 1 150 2 0 0 280 0 28 1 3 4 0 0 4 15 grains
strawberry lemonade 1 110 1 0 70 45 0 0 0 0 27 0 0 0 0

TOTAL CALORIC INTAKE 3606 91.1 31 598 5561 3107 291.4 50 82 242.3 341 168 67 138 0
DAILY VALUE 65 20 300 2,400 3,500 300 25 25 50 2,310(iu) 60g 1,000 18

Subtract exerciseaerobics 1017

NET CALORIC INTAKE 3581

Amount of water (unit?) 32oz 74oz

Amount of sleep (hours) 8 hours 8-10 hours