Servings Calories Total fat (g) Saturated fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A% Vit C% Calcium % Iron % Food groups
Breakfast
hot chocolate 1 100 3.5 2 0 0 0 18 0 17 0.9 0 0 0 0 milk
pan dulce 1 297 9 1.3 47 146 83 53.9 1.4 16.8 6.7 0 0 1 14 bread

Snacks

Lunch
tacos al pastor 4 884 32 8 200 2208 0 72 4 0 72 0 0 0 0 tortilla, meat

Dinner

Total calorie intake 1281 44.5 11.3 247 2354 83 143.9 5.4 33.8 79.6 0 0 1 14
Daily value 1881 45 16 less than 200 1500 4.7 g 201 25 25 64 700 micrograms 65 mg 1300 mg 18 mg

Substract exercise5023 steps walked

44 calories burned
Net calorie intake 1237

Amount of water(unit) 16.9 oz

daily value 94 oz
Amount of sleep (hours) 8
daily value 8 to 10 hours