By: Ananya Gode, Stepan Malkov, Hasitha Kommera

Definition: A fad diet - a diet that promises quick weight loss through what is usually an
unhealthy and unbalanced diet.
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1) Fat food diet does not have a particular creator. Humans have using raw food
diet since pre-historic times.
2) The diet promises loss of weight, as well as many health benefits, which include
improvement in digestion, heart health, preventing cancer, providing the body with
sufficient energy and many other things. Though youll probably lose some weight on this
diet, it will result in insufficient protein, calcium, iron, and vitamin B12 levels.
3)This diet includes foods like fruit, vegetables, eggs, honey, grains and more. It excludes foods
that are cooked and are not at their natural state. Food cannot go over 118 degrees.
4)
5) This diet does not require or promote exercise.
6) Raw food diet is a way of eating that involves a huge dietary increase in the number of
unprocessed and uncooked fruits and vegetables, as well as seeds, nuts, grains (mostly
sprouted) and beans. ... The best way to approach raw foods is to gradually incorporate more
and more raw fruits and vegetables into your diet.
7)
8) This diet focuses much more on vegetables, fruit and grains than proteins and diary.
9) I would recommend the raw food diet to a friend. It promotes healthy skin, weight loss, better
digestion, balanced mood, and a boost in your immune system.