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  • From Frantzis (2001) Relaxing Into Your Being

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    PetarStevanovic
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    This document discusses relaxing into one's true being through meditation practices that calm the mind and allow awareness of inner silence. It suggests setting aside distractions to focus within and discover a place of stillness beyond thoughts, from which true nature and peace can be found.

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    Frantzis

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    BreathingPractice_Frantzis2001

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    This document discusses relaxing into one's true being through meditation practices that calm the mind and allow awareness of inner silence. It suggests setting aside distractions to focus within and discover a place of stillness beyond thoughts, from which true nature and peace can be found.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    34 views1 page

    From Frantzis (2001) Relaxing Into Your Being

    Uploaded by

    PetarStevanovic
    This document discusses relaxing into one's true being through meditation practices that calm the mind and allow awareness of inner silence. It suggests setting aside distractions to focus within and discover a place of stillness beyond thoughts, from which true nature and peace can be found.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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