CHANGE YOUR BRAIN, CHANGE YOUR BODY by Daniel G. Amen, M.D.

(2010)
Use Your Brain to Get and Keep the Body You Have Always Wanted
Read by . . : Marc Cashman
Publisher . : Books On Tape / Random House (2010) #8326-CD
ISBN . . . .: 9780307704412
Format . . .: MP3. 157 tracks, 778 MB
Bitrate . . : ~115 kbps (iTunes 9, VBR (highest), Mono, 44.1 kHz)
Source . . .: 13 CD (15 hrs 41 mins)
Genre . . . : Non-Fiction, Fitness & Health
Unabridged .: Unabridged
Ebooks included in many formats - ESL and reference friendly.
Thanks for sharing & caring.
Cheers, FerraBit
June 2010
Links:
http://en.wikipedia.org/wiki/Daniel_G._Amen
http://www.amenclinics.com
http://www.gocomics.com/bloomcounty/1987/03/12
Originally posted:
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_____________________________________________________
From Wiki:
Daniel G. Amen, M.D. is a child and adult psychiatrist, self-help guru, bestsell
ing author and medical director of the Amen Clinic. He has done a great deal of
work in evaluating psychiatric and neurological patients with the help of SPECT
scanning, especially in the area of attention-deficit hyperactivity disorder and
has received an award from the American Psychiatric Association but has also be
en roundly criticized for expounding experimental and unproven methodology and t
reatment.
Some scientists and medical professionals have criticized the scientific validit
y of Amen's work, claiming that there are no definitive clinical studies support
ing his claims. In response, Dr. Amen has increased the number of references in
his latest book Change Your Brain Change Your Body. However, the review of this
book in the American Journal of Psychiatry underscores the fact that "he has not
subjected his treatment approaches to the level of systematic scientific scruti
ny expected for scientifically based medical practice".
Neurologist Michael Greicius, who runs the Stanford University memory clinic sai
d "SPECT scans are not sufficiently sensitive or specific to be useful in the di
agnosis of Alzheimer disease...The PBS airing of Amen's program provides a stamp
of scientific validity to work which has no scientific validity."
In 2005, on Quackwatch.org a nonprofit organization that investigates what they
consider health-related frauds, myths, fads and fallacies, Dr. Harriet Hall, a r
etired military physician, was far more strident and bellicose in her
criticism:
"Amen's recommendations defy science, common sense and logic. I feel much worse
about him now than I did when I wrote the piece because I went back and looked a
t his Web site again, and I'm just appalled by some of the things that are on it
now. He's selling vitamin supplements and he's selling his own line of products
. He's turned into big business."
Dr. Amen has responded by saying that,
"The Amen Clinics tracks treatment response among its patients. 85% of our patie
nts report a high degree of satisfaction with our services. We are not a typical
psychiatric clinic. We typically see patients who have failed 3 or 4 other ment
al health professionals, and who have an average of 3.5 psychiatric disorders us
ing standard DSM diagnostic measures. No one keeps response rates on such a comp
lex diagnostic group, yet our results are very encouraging."
- - -
From BooksOnTape.com
The key to a better body is a healthy brain. Based on the latest medical researc
h, as well as on Dr. Amen s two decades of clinical practice at the renowned Amen
Clinics, Change Your Brain, Change Your Body shows you how to take the very best
care of your brain. With fifteen practical, easy-to-implement solutions Dr. Ame
n shows you how to:
Reach and maintain your ideal weight
Soothe and smooth your skin at any age
Reduce the stress that can impair your immune system
Sharpen your memory
Increase willpower and eliminate the cravings that keep you from achieving yo
ur exercise and diet goals
Enhance sexual desire and performance
Lower your blood pressure without medication
Avoid depression and elevate the enjoyment you take in life s pleasures

Change Your Brain, Change Your Body is all you need to start putting the power o
f the brain-body connection to work for you today.
- - -
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| FerraBit Public Library (June 2010): |
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| Author: Title: Read by:
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| Alex Berenson The Silent Man George Guidall
| Andrew Gross The Blue Zone Ilyana Kadushin
| Andrew Gross The Dark Tide Melissa Leo
| Apt Pupil Stephen King Frank Muller
| Arthur Koestler Darkness At Noon Frank Muller
| Bob Schieffer Face the Nation Bob Schieffer
| Brian Herbert The Winds Of Dune Scott Brick
| Cathcart Klein Plato And A Platypus Walk Into A Bar Johnny Heller
| Charles Dickens A Christmas Carol Frank Muller
| Charles Dickens A Tale Of Two Cities Frank Muller
| Charles Dickens Great Expectations Frank Muller
| Chris Crutcher Athletic Shorts Frank Muller
| Christopher McDougall Born To Run Fred Sanders
| Clive Barker Sacrament Ron Keith
| Colin Renfrew Prehistory Robert Ian MacKenzie
| Cormac McCarthy All The Pretty Horses Frank Muller
| Cormac McCarthy Cities Of The Plain Frank Muller
| Cormac McCarthy The Crossing Alexander Adams
| Daniel G Amen Change Your Brain Change Your Body Marc Cashman
| Daniel Silva The Marching Season Frank Muller
| David Guterson Snow Falling on Cedar George Guidall
| Dennis Lehane Mystic River Scott Brick
| Doris Kearns Goodwin Team Of Rivals Richard Thomas
| Edna Buchanan Margin Of Error Barbara Caruso
| Elie Wiesel A Mad Desire to Dance Bramhall-Potter
| Elie Wiesel Day George Guidall
| Elie Wiesel Night George Guidall
| Elissa Wall Stolen Innocence Renee Raudman
| Ellen Greene Remember the Sweet Things Barbara Caruso
| Elmore Leonard Bandits Frank Muller
| Elmore Leonard Cat Chaser Frank Muller
| Elmore Leonard City Primeval Frank Muller
| Elmore Leonard Freaky Deaky Frank Muller
| Elmore Leonard Gold Coast Frank Muller
| Elmore Leonard Road Dogs Peter Francis James
| Elmore Leonard Split Images George Guidall
| Elmore Leonard Tishomingo Blues Frank Muller
| EM Forster Howards End John Franklyn-Robbins
| Eric Van Lustbader The Bourne Series
| - The Bourne Legacy Scott Brick
| - The Bourne Betrayal Jeremy Davidson
| - The Bourne Sanction Jeremy Davidson
| - The Bourne Deception Jeremy Davidson
| Ernest Hemingway A Moveable Feast James Naughton
| Ernest Hemingway The Old Man And The Sea Frank Muller
| Ernest Hemingway Winner Take Nothing Stacy Keach
| Eudora Welty Delta Wedding Sally Darling
| Ford Madox Ford The Good Soldier Frank Muller
| Frances Mayes Under The Tuscan Sun Barbara Caruso
| George Selden The Cricket In Times Square Tony Shalhoub
| Gregory Maguire Confessions of an Ugly Stepsister Jenny Sterlin
| Gregory Maguire Wicked Years Trilogy
| - Wicked John McDonough
| - Son of a Witch Gregory Maguire
| - A Lion Among Men John McDonough
| Harper Lee To Kill A Mockingbird Sissy Spacek
| Herman Melville Moby Dick Frank Muller
| Homer Hickam The Coalwood Way Frank Muller
| Hugh Ambrose The Pacific Mike Chamberlain
| J.R.R. Tolkien The Hobbit Nicol Williamson - Abr
| J.R.R. Tolkien The Lord of the Rings Dramatized 1979
| Jack Higgins Day Of Reckoning Frank Muller
| Jack London The Call Of The Wild Frank Muller
| Jack London The Sea Wolf Frank Muller
| James Hall Buzz Cut Frank Muller
| James M McPherson Tried By War George Guidall
| James Patterson Judge And Jury Joe Mantegna
| James Patterson Lifeguard Billy Campbell
| Jane Austen Pride And Prejudice Kate Reading
| Jane Hamilton A Map of the World Frank Muller & Critt
| Jean M Auel The Clan Of The Cave Bear Saundra Burr
| Jhumpa Lahiri The Namesake Sarita Choudhury
| Jhumpa Lahiri Unaccustomed Earth Sarita Choudhury
| Jimmy Carter The Hornets Nest John McDonough
| Joan Didion The Year of Magical Thinking Barbara Caruso
| John Grisham The Brethren Frank Muller
| John Grisham The Partner Frank Muller
| John Grisham The Street Lawyer Frank Muller
| John Grisham The Testament Frank Muller
| John Hersey Hiroshima George Guidall
| John Irving Widow For One Year George Guidall
| John Le Carre Tinker Tailor Soldier Spy Frank Muller
| John Steinbeck East Of Eden Richard Poe
| John Steinbeck Of Mice And Men Mark Hammer
| John Steinbeck The Pearl Frank Muller
| John Updike Audio Collection
| John Updike Rabbit Run Arthur Morey
| John Updike Rabbit Redux Arthur Morey
| John Updike Rabbit Is Rich Arthur Morey
| John Updike Rabbit At Rest Arthur Morey
| John Updike Rabbit Remembered Arthur Morey
| John Updike Licks of Love Rabbit Remembered Michael Prichard
| John Updike The Widows Of Eastwick Kate Reading
| John Updike The Witches of Eastwick Kate Reading
| Jodi Picoult House Rules Cast: Mark Turetsky +4
| Jon Meacham Franklin And Winston Grover Gardner - Abr
| Joseph Heller Catch-22 Wolfram Kandinsky
| Keith Ablow Psychopath Alan Sklar
| Kurt Vonnegut Confido Barbara Rosenblat
| Larry Bird & Johnson When the Game Was Ours Dick Hill
| Laurie R King Folly Frank Muller
| Malcolm Gladwell Outliers Malcolm Gladwell
| Margaret Craven I Heard The Owl Call My Name Frank Muller
| Martin Cruz Smith December 6 John Slattery
| Martin Cruz Smith Gorky Park Henry Strozier
| Martin Cruz Smith Polar Star Frank Muller
| Martin Cruz Smith Havana Bay Frank Muller
| Martin Cruz Smith Wolves Eat Dogs Henry Strozier
| Martin Cruz Smith Stalins Ghost Henry Strozier
| Michael Ondaatje Divisadero Hope Davis
| Michelle Malkin Culture Of Corruption Johnny Heller
| Michio Kaku Physics of the Impossible Feodor Chin
| Neal Bascomb The Perfect Mile Nelson Runger
| Nevil Shute A Town Like Alice Robin Bailey
| Nevil Shute Pied Piper Richard Brown
| Nevil Shute Round The Bend Christopher Hurt
| Nevil Shute Ruined City Robin Bailey
| Nevil Shute Trustee from the Toolroom Frank Muller
| Nicholas Evans The Horse Whisperer Frank Muller
| Nicholas Sparks A Walk To Remember Frank Muller
| Pat Conroy The Prince Of Tides Kandinsky
| Pearl S Buck The Good Earth George Guidall
| Pearl S Buck The Good Earth Kate Reading
| Peter L Bergen The Osama Bin Laden I Know George Guidall
| Philip Roth Everyman George Guidall
| Randy Alcorn Deadline Frank Muller
| Rick Bragg All Over But The Shoutin Frank Muller
| Robert Cormier The Chocolate War Frank Muller
| Robert Ludlum The Bourne Trilogy
| - The Bourne Identity Scott Brick
| - The Bourne Supremacy Scott Brick
| - The Bourne Ultimatum Scott Brick
| Ron Suskind The One Percent Doctrine George Guidall
| Ron Suskind The Way of the World Alan Sklar
| Ronald Kessler In The President's Secret Service Alan Sklar
| Ross Thomas Ah Trechery Frank Muller
| Ross Thomas Chinamans Chance Frank Muller
| Sandra Day OConner The Majesty Of The Law Burnadette Dunne
| Sarah Silverman Jesus Is Magic
| Shakespeare Hamlet Frank Muller
| Stephen King Shawshank Redemption Frank Muller
| Sheldon Siegel Special Circumstances Frank Muiller
| Sinclair Lewis Main Street Barbara Caruso
| Stefan Fatsis A Few Seconds Of Panic Stefan Fatsis
| Stephen Crane The Red Badge Of Courage Frank Muller
| Stephen King Nightmares And Dreamscapes Vol 1-3
| Steve Dublanica Waiter Rant John Miller
| Steve Martini Double Tap George Guidall
| Stuart Woods The Run Frank Muller
| The Best American Short Stories Of The Century (John Updike)
| The Spoken Arts Treasury (Poetry)
| Thomas Harris Black Sunday Frank Muller
| Thomas Harris Silence Of The Lambs Frank Muller
| Tim LaHaye Desecration Frank Muller
| Tom Clancy The Bear And The Dragon Frank Muller - Abr
| Tom Clancy The Hunt For Red October Frank Muller
| Tom Rob Smith Child 44 Dennis Boutsikaris
| Toni Morrison A Mercy Toni Morrison
| Tracy Kidder Strength In What Remains Tracy Kidder
| Truman Capote In Cold Blood Scott Brick
| W. Somerset Maugham The Razors Edge Frank Muller
| Wait Wait Dont Tell Me Best of 2008 (radio)
| Wait Wait Dont Tell Me The Best Of Not My Job (radio)
| Walter Farley The Black Stallion Frank Muller
| Walter Satterthwait Wilde West Frank Muller
| Washington Irving Rip Van Winkle Legend Of Sleepy Hollow George Guidall
| Willa Cather My Antonia George Guidall
| Willa Cather The Song Of The Lark Barbara Caruso
| William J Caunitz Chains Of Command Frank Muller
| William Ferris You Live And Learn Wolfram Kandinsky
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| [Birding] Peterson Birding By Ear (edu)
| [Birding] Peterson More Birding by Ear (edu)
| [Birding] Peterson North American Birds (edu) Multimedia Guide
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| Solitudes Listen to the Loons - Volume 12 (nature)
| Patty B. Diva Patty Chimes In (wind chimes) (relaxation/trance)
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| Ruth Mendelson Amazing Jellies (relaxation/trance)
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